Monthly Archives: June 2012

Awareness of the Pelvis: Sensing Power and Grace w/ Christy and Dana

Join Christy and Dana for an exploration into the power and creativity embodied in the pelvis through Nia and the Feldenkrais Method.  When we allow our dance to be guided by our energy center in the pelvis, we create safe, grounded, fluid and elegant movement.  

The first hour will be slow, deep Feldenkrais movements exploring the pelvis, then you will apply that work in a Nia dance of sensation. 

Through this healing journey we will learn to enliven our Feldenkrais work through its direct application, as well as deepen our Nia through self awareness. 

Date:  Saturday, April 12 Time:  2:00 p.m. - 4:15 p.m. Price:  $25 early-bird; $30 at the door
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