Monthly Archives: October 2015

Restorative Yoga and Yoga Nidra w/ Margie Krest

Need some quiet, peaceful moments in your life?

Join the DtS community for an afternoon of restorative yoga and guided relaxation.

Date:   Saturday, Feb. 25;   Time:  2:00-3:30 p.m.;   Cost:  $10 or use your class package
Posted in Uncategorized | Comments Off on Restorative Yoga and Yoga Nidra w/ Margie Krest

A Taste of Wild Hot Radiant w/ Kate Rouze & Jane Warren

There are many facets to pleasure.  In this Introduction to Wild Hot Radiant, we'll explore a few, through movement, food, conversation and feminine connection.  Walk away feeling refreshed, revived and reinvigorated.  A light lunch is included in price. Date:   Friday, November 6 Time:  11 a.m. to 2 p.m. Cost:  $45; register by Wednesday, Nov 4 Alternate days/times are available in Denver and Boulder; go to www.wildhotradiant.com
Posted in Uncategorized | Comments Off on A Taste of Wild Hot Radiant w/ Kate Rouze & Jane Warren

Enhancing Balance with Tai Chi and Qigong w/ Eric Imbody

Improving physical balance is an increasingly popular goal for active middle-aged and older adults. Research shows that the Asian arts of Tai Chi and Qigong are superior methods for bolstering balance and lowering the risk of falls for older adults. Join Eric, long time Tai Chi and Qigong instructor, to learn and practice effective ways to improve your balance. Date:  Saturday, November 21 Time:  2:00-4:30 Cost:  $25  
Posted in Uncategorized | Comments Off on Enhancing Balance with Tai Chi and Qigong w/ Eric Imbody