Date: Saturday, October 14
Date: Saturday, October 14
Learn Self care and self massage for the feet — those loving parts of our bodies that support us throughout our lives. Warm towels, creams, essential oils and mimosas provided. Bring a towel or blanket to rest your feet on. A guest practitioner will be on hand to assist.
Friday, Oct 20, 2017
Join the Beat Nomads for an evening of fusion belly dance performances. Expect the festive, beautiful, mysterious, spooky or experimental. Don’t forget to dress up.
When: Saturday, October 29
Time: 4:00-6:00 p.m.
Cost: $5 Cover at the door; no need to pre-register.
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Join Susan and DtS every Sunday for this magical hour of meditation. Whether your meditation is through movement or stillness, come together with others in the community to honor your life and tap into your soul.
Every Sunday, 11-Noon
Starting Nov. 5
Use your class package or drop-in for $15
Join Dennis Grogan and Tina Proctor in a ceremonial walk recognizing the gifts and values we have received from our ancestors. Many cultures revere and honor ancestors at this time of year — All Souls Day or Dia de lost Muertos (Day of the Dead) — as they believe that the veil between the world of the living and dead is thinnest at this time of year.
Bring a picture or a remembrance from an ancestor you wish to remember. Please let Tina know if you are attending: Tina: @303-399-1999 or email email@example.com
Date: Saturday, Nov. 18 2017
When: Thursday, Nov. 23
Time: 9:30-11:00 a.m.
Cost: $15 or $10 with an unwrapped toy for the DtS Toy Drive.
Join Ursula Rieger, Essentrics Instructor, for a fun, dynamic program for everyone from athletes to active individuals. Prepare for your winter activities or just become stronger and more balanced to navigate the snow and ice.
Join Claudia for this amazing Tibetan Bowl Sound Concert with guided meditation. Relax, balance and heal as the sounds of these remarkable instruments vibrate deep into your body and spirit.
Ask about an individual sounds healing session Saturday, Sunday or Monday afternoon.
Click on Schedule to Reserve Your Spot for the Concert.
For more information on Claudia’s Sound Healing work go to:
Dance through the four exquisite landscapes of Conscious Dance: The Dance Intimate: being with self! The Dance Communion: being with another! The Dance Community: being with others! The Dance Infinite: returning to self!
All Sessions Open for Drop-ins
Individual Session Pricing:
Friday Evening: $35; Saturday Morning: $40; Saturday Afternoon: $35; Sunday Moving Meditation Hour (9-10): $20; Entire Sunday ($45)
Pelvic health is one of the keys to successful aging. This workshop will
only $42 if you have taken the series before
Join David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.
Class descriptions of all modalities offered follow below. See Class Schedule for specific times and classes throughout the week.
One of my favorite books is Mark Nepo’s The Book of Awakenings. His short daily devotions provide insight and centering for our lives. In one of his January devotions, he explores how rare and precious it is to be in this human form at this time and place.
His words resonate with me because sometimes it is hard to soften into this type of gratitude — gratitude for simply being alive and aware. Whether we are going through easy or difficult times, our particular human birth at this time and in this place is unrepeatable and purposeful.
So given our unique and precious human form, our challenge is to be awake to what we feel, what we love and the choices we make in the moment. There is little more that we need ask of ourselves.
What a nice way to open ourselves to this New Year: resting and softening into the Now.
Meet in Mayfair Park right across the street from Dancing the Soul.
When: Saturday, April 29, 2017
When: Saturday, May 6
Cost: FREE – Donations Welcome
Sponsored by the Rocky Mountain Compassionate Communication Network
Date: Saturday, January 7, 2017
Time: 6:00-7:30 p.m.