Nia is a heart opening, body-mind-spirit fitness class set to danceable beats of world music. Nia blends the martial arts, the dance arts, and the healing arts into a non-impact, cardiovascular workout. No previous dance experience is necessary.
  • project_20110410_1123-a
  • project_20110410_1147-a
  • project_20110410_1252-a
  • edit-project_20110410_1391
  • project_20110410_1438-a
  • editproject_20110410_1492-a
  • project_20110410_1547-a
  • project_20110410_1604-a
This entry was posted in Classes and tagged , . Bookmark the permalink.

Comments are closed.