Tag Archives: Nia


Jill is a Nia Black Belt instructor and Nia Faculty Trainer. She has enjoyed 13 years of teaching Nia in the Boulder area. Jill brings high energy, dynamism and somatically-skilled
cueing to her Nia classes.  She is a teacher of conscious movement and will inspire your creativity while pushing you to your next level of fitness – mindfully, with a focus on pleasure in the body. A self-proclaimed “anatomy junkie,” Jill brings an integral knowledge of the body to her classes. Students appreciate her athletic yet compassionate teaching style, as well as her ability to adapt choreography for a variety of movement abilities and body types. “I have always loved to move my body in an expressive way. To share the joy and pleasure of living in a body that seeks pleasure over pain and to grow older in a healthy vibrant body is a gift I love sharing.”   When Jill is not teaching classes you will find her cheering on one of her kids at a dance recital, spending time with her sweet grandson, or sipping a bhakti Chai and listening to “Discover Weekly” on Spotify.


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sue-raymentSue Rayment is our front desk team member.  Sue returned to Denver after a 15 year stay on the coast of British Columbia, Canada, where as a painting contractor she worked on everything from yachts to custom homes to faux finishing.  Sue later earned her real estate license and for 5 years, she thoroughly enjoyed showing waterfront homes and rural acreages in such a beautiful and rustic part of the world.

Sue has been singing professionally since she was 22 and spent several years touring on the road in the spandex 80’s, first as a back-up singer and later with her own Top 40 band and even played the summer fair circuit across Canada with an Elvis Impersonator!  She continued singing blues, jazz and pop during her painting and real estate careers, playing local jazz festivals, fundraisers and dancers.

All that physical labor took its toll and Sue found herself back in Denver needing some serious healing.  She found the different modalities offered at DtS to be deeply healing in different ways.  Working here has been a special part of Sue’s journey for which she is very grateful.  Sue now uses only watercolors and paper to her her “paint-on”!


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Susan comes to ‘Dancing the Soul’ with over ten years of dedication, study, and facilitation of embodiment practices.  She is certified in Let Your Yoga Dance for both kids and adults, Nia, Yoga and Mindfulness and is now beginning her journey into Soul Motion.  


Susan shifted her life focus a decade ago, by committing to the discovery and the sharing of embodiment practices to as broad a community as possible.  She finds these potent practices have the potential to increase life force, develop strength with softness, and nourish heart and healing.



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Nia is a heart opening, body-mind-spirit fitness class set to danceable beats of world music. Nia blends the martial arts, the dance arts, and the healing arts into a non-impact, cardiovascular workout. No previous dance experience is necessary.

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