Date: Saturday, October 14
Date: Saturday, October 14
Learn Self care and self massage for the feet — those loving parts of our bodies that support us throughout our lives. Warm towels, creams, essential oils and mimosas provided. Bring a towel or blanket to rest your feet on. A guest practitioner will be on hand to assist.
Friday, Oct 20, 2017
Meet in Mayfair Park right across the street from Dancing the Soul.
When: Saturday, April 29, 2017
When: Saturday, May 6
Cost: FREE – Donations Welcome
Sponsored by the Rocky Mountain Compassionate Communication Network
Date: Saturday, January 7, 2017
Time: 6:00-7:30 p.m.
At these times, do you experience difficulty listening and communicating with others who are emotionally upset?
Would you like to learn a different way of communicating during intense times?
Would you like to learn to listen to others without criticizing?
If you answer yes to one or more of these questions, consider coming to this workshop with facilitator Anita Foxworth, accredited facilitator rocky Mountain Compassionate Communication Network.
Invest of $35 benefits the RMCCN.
To Register contact: Anita: 303-369-0295 or email her at firstname.lastname@example.org
Date: Saturday, December 17, 2016
Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women. The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.
Date: Saturday, September 24, 2016
Time: 2:00 – 4:15 p.m.
Price: $30; early bird $25 by Sept 20.
Join the DtS community for an afternoon of restorative yoga and guided relaxation.
Date: Saturday, Feb. 25;
Time: 2:00-3:30 p.m.;
Cost: $10 or use your class package
Connect with the earth. Connect with one another.
Nature has a way of inspiring us and helping us gain clarity in our lives. Come expore the hiking trails of Staunton State Park with a group of like-minded yogis and hikers. We will stretch, meditate and move into poses as we share the beautiful outdoors.
Date: Saturday, July 9, 2016
Time: 7:00 a.m. until about 3:30
Meet at the DtS studio at 7:00 a.m. to carpool.
Bring Water and Snacks! We will stop for lunch on our way home.
Cost: Drop-in or a class off your package.
Lessons for Expectant Moms from the Feldenkrais Method. Move with greater ease and comfort, sleep better, breathe deeper, and make everyday tasks easier.
Join Shira for this 6 week series in which you will learn to move in gentle but profound ways as you progress through your pregnancy.
Dates: September 11, 18, 25, October 2, 9, 23.
Time: Sundays 4:00-5:00 p.m.
Cost: $99 for all six classes or $20 for drop-in class; no refund for missed classes if you pay for the series.
Date: Saturday, February 11, 2017
Time: Workshop, 1-4; Dance 5:30-7:00
Cost: Workshop and Dance – $60; Early-bird Special, only $50 if signed-up by Feb. 1, 2017.
Workshop only – $45; Dance only $20
Are you afraid of your anger? Are you easily drawn into angry interactions? Do you find yourself saying: He/she needs to work on their anger? Would you like to learn some alternative ways to work with your anger? If you answered yes to one or more of the questions above, consider coming to this RMCCN Compassion sampler.
To register contact Anita Foxworth at 303-369-0295 or email@example.com
Join longtime Qigong teacher Eric Imbody to explore how to balance your Chi during the Winter season. Learn breathing techniques, movements, meditations and dietary suggestions for greater vitality, groundedness and immunity for the Winter.
Date: Sunday, January 29, 2017
Treat yourself to a Valentine’s evening by honoring love in its many forms through poetry, music and myth. Walk the meditative path of a labyrinth to deepen the experience. Nick and Tess Nossaman will share their heartfelt love poems. Storyteller, Tina Proctor, will entertain you wil myths and stories of love. As you listen to Lia Davis play her lyrical harp, Dennis Grogan will guide you on the path of the labyrinth where you can shed your busy mind and come into a place of quiet, peace and love.
Date: Sunday, February, 14, 2016
Time: 6:00 – 7:30 p.m.
Please register by calling Tina at 303-399-1999 .
Join Randy Miller for this FREE sampler of a Soul Motion journey.
Date: Saturday, April 2, 2016
Join Randy Miller for this second Free Sampler of another aspect of a Soul Motion class: Moving Meditation.
Date: Sunday, April 3, 2016
Build awareness and promote health in the Pelvic Floor
Pelvic health is one of the keys to successful aging. This workshop will
NOTE: The first sessions starts with the Sunday Evening Special class from 5:30-6:30 on Januray 17. Those who sign up for the entire workshop are automatically included in the Sunday Evening class, with no extra charge.
1 Evening Session: Sunday Evening: January 17, 5:30-6:30 p.m.
5 Morning sessions: Monday thru Fri. January 18-22, 7:45-8:45 a.m.
Improving physical balance is an increasingly popular goal for active middle-aged and older adults. Research shows that the Asian arts of Tai Chi and Qigong are superior methods for bolstering balance and lowering the risk of falls for older adults. Join Eric, long time Tai Chi and Qigong instructor, to learn and practice effective ways to improve your balance.
Date: Saturday, November 21