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Free Your Spine w/ Christy Cutler

Join Christy for another inspiring Awareness through Movement Workshop.  This time, explore the beauty and intricacy of the spine.  

Date:  Saturday, October 14

Time:  1:00-3:00 

Cost: $25

 

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Self-Care for the Hands & Feet w/ Margie

Learn Self care and self massage for the feet — those loving parts of our bodies that support us throughout our lives.   Warm towels, creams, essential oils and mimosas provided.  Bring a towel or blanket to rest your feet on.   A guest practitioner will be on hand to assist.  

Friday, Oct 20, 2017

6:30-7:30-ish p.m.

Only $10

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Beat Nomads Belly Dancers Present

A Halloween Student Showcase

Join the Beat Nomads for an evening of fusion belly dance performances.  Expect the festive, beautiful, mysterious, spooky or experimental.  Don’t forget to dress up.  

When:   Saturday, October 29

Time:  4:00-6:00 p.m.

Cost:   $5 Cover at the door; no need to pre-register.

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Conscious Breathing for Healing and Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Date:  Saturday, Oct 28, 2017

Time:  7:oo-9:00 pm

Space is Limited.  Register today at

http://www.zachrehder.com/denver-breathwork.html 

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Honoring Our Ancestors: A Labyrinth Walk of Gratitude

Join Dennis Grogan and Tina Proctor in a ceremonial walk recognizing the gifts and values we have received from our ancestors.  Many cultures revere and honor ancestors at this time of year — All Souls Day or Dia de lost Muertos (Day of the Dead) — as they believe that the veil between the world of the living and dead is thinnest at this time of year.

Bring a picture or a remembrance from an ancestor you wish to remember.  Please let Tina know if you are attending:  Tina:   @303-399-1999 or email tinapro33@gmail.com

Date: Sunday, Nov 5

Time: 1:30-3:30

Cost:   No charge.   Honor us with your presence!

 

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Deepen Your Qigong Practice w/ Eric Imbody

Join longtime Qigong teacher Eric Imbody for movement and meditation based on ancient Chinese concepts which provide helpful methods of deepening your practice.  

Date: Saturday, Nov. 18 2017  

Time:  2:00-4:15 

Cost:  $25

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Turkey Burn

Join Melissa and June for a fantastic morning of music and dance.  Burn off those calories Before you eat.

When:  Thursday, Nov. 23

Time:  9:30-11:00 a.m.

Cost:  $15 or $10 with an unwrapped toy for the DtS Toy Drive.

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Essentrics

Join Ursula Rieger, Essentrics Instructor, for a fun, dynamic  program for everyone from athletes to active individuals.  Prepare for your winter activities or just become stronger and more balanced to navigate the snow and ice.  

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World TaiChi/Qigong Celebration

Join Eric Imbody for a FREE CELEBRATION OF Tai Chi and other forms of Qigong.

Meet in Mayfair Park right across the street from Dancing the Soul.

When:  Saturday, April 29, 2017

Time:  9:45-12:00 

 

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Standing Tall in Troubled Times, Part 2: An Affirmative and Healing Response to Social Division w/ David Steele

Join this Community Gathering and Workshop

Draw Strength from Commitment

  • Tap the courage of your convictions
  • Persist in actions
  • Expand your presence
  • Identify common causes
  • Live with integrity amidst disagreement

Cultivate Peace and Prosperity

  • Transform enemies into allies
  • Inspire cooperative endeavors
  • Uncover the abundance within you
  • Find freedom in creative interaction
  • Experience peaceful presence

When:   Saturday, May 6

Time: 1:00-5:00

Cost:   FREE – Donations Welcome 

 

To Register:

 http://rmccn.org/standing-tall-troubled-times-denver-east-0

Sponsored by the Rocky Mountain Compassionate Communication Network

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Yoga Nidra Sound Healing Concert

This Event is Sold Out.

 

Claudia Ingraham, a yoga teacher and sound master is returning to Dancing the Soul to play the ethereal sounds of Tibetan bowls, crystal bowls and gong.  She will lull you into a profoundly meditative state where natural healing occurs.  She will begin with a guided Yoga Nidra meditation as you enjoy a long savasana of sacred sounds.  Journey into a blissful state and balance and renew your chakra centers.

Date:  Saturday, January 7, 2017

Time:  6:00-7:30 p.m.

Cost:  $20

 

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Holiday Empathy w/ Anita Foxworth

The holidays can be a stressful time as families and friends gather together. Old stories and anecdotes can evoke anger rather than celebration.

At these times, do you experience difficulty listening and communicating with others who are emotionally upset?
Would you like to learn a different way of communicating during intense times?
Would you like to learn to listen to others without criticizing?

If you answer yes to one or more of these questions, consider coming to this workshop with facilitator Anita Foxworth, accredited facilitator rocky Mountain Compassionate Communication Network.

Invest of $35 benefits the RMCCN.

To Register contact: Anita: 303-369-0295 or email her at anitafoxworth@gmail.com

Date:  Saturday, December 17, 2016

Time:  1:15-4:30

Investment:  $35 

 

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Radiant Lotus Qigong w/ Isabelle

Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women.  The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.

Date:  Saturday, September 24, 2016

Time:  2:00 – 4:15 p.m.

Price:  $30;      early bird $25 by Sept 20. 

 

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The Divine Gypsy Dance Troupe

Live Performance Saturday Evening

April 8, 2017

7:30 p.m.

Suggested Donation:  $5

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Restorative Yoga and Yoga Nidra w/ Margie Krest

Need some quiet, peaceful moments in your life?

Join the DtS community for an afternoon of restorative yoga and guided relaxation.

Date:   Saturday, Feb. 25;  

Time:  2:00-3:30 p.m.;  

Cost:  $10 or use your class package

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Hiking and Yoga Day Retreat

Connect with the earth.  Connect with one another.

Nature has a way of inspiring us and helping us gain clarity in our lives.  Come expore the hiking trails of Staunton State Park with a group of like-minded yogis and hikers.  We will stretch, meditate and move into poses as we share the beautiful outdoors.

Date:  Saturday, July 9, 2016

Time:   7:00 a.m. until about 3:30

Meet at the DtS studio at 7:00 a.m. to carpool.

Bring Water and Snacks!   We will stop for lunch on our way home.  

Cost:  Drop-in or a class off your package.

 

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Pregnant Pauses w/ Shira Salzberg

Lessons for Expectant Moms from the Feldenkrais Method.  Move with greater ease and comfort, sleep better, breathe deeper, and make everyday tasks easier.

Join Shira for this 6 week series in which you will learn to move in gentle but profound ways as you progress through your pregnancy.

Dates:   September 11, 18, 25, October 2, 9, 23.

Time:  Sundays 4:00-5:00 p.m.

Cost:  $99 for all six classes or $20 for drop-in class;  no refund for missed classes if you pay for the series.    

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Embodied Heart, Sensual Soul: A JourneyDance Workshop and Dance w/ Ryan Gilmartin

Free up your heart space, embody deeply and embrace your sensual self.   Come explore this JourneyDance workshop and dance.   Attend the whole day, the workshop only, or come in the evening to dance.

 

Date:   Saturday, February 11, 2017

 

Time:    Workshop, 1-4; Dance 5:30-7:00

 

Cost:  Workshop and Dance – $60;  Early-bird Special, only $50 if signed-up by Feb. 1, 2017.  

 

Workshop only – $45; Dance only $20

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Befriending Our Anger: A RMCCN Compassion Sampler w/ Anita Foxworth

Are you afraid of your anger?    Are you easily drawn into angry interactions?  Do you find yourself saying:  He/she needs to work on their anger?   Would you like to learn some alternative ways to work with your anger?    If you answered yes to one or more of the questions above, consider coming to this RMCCN Compassion sampler.

Date:   Saturday, May 21, 2016

Time:  2:15-6:15 (check in at 2:00)

Investment:  $45

To register contact Anita Foxworth at 303-369-0295 or anitafoxworth@gmail.com

 

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A Valentine’s Labyrinth Walk w/ Tina Proctor and Dennis Grogan

Treat yourself to a Valentine’s evening by honoring love in its many forms through poetry, music and myth.  Walk the meditative path of a labyrinth to deepen the experience.  Nick and Tess Nossaman will share their heartfelt love poems.  Storyteller, Tina Proctor, will  entertain you wil myths and stories of love.  As you listen to Lia Davis play her lyrical harp, Dennis Grogan will guide you on the path of the labyrinth where you can shed your busy mind and come into a place of quiet, peace and love.

Date: Sunday, February, 14, 2016

 Time: 6:00 – 7:30  p.m.

Admission:  Free 

Please register by calling Tina at 303-399-1999 .

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