Date: Saturday, October 14
Date: Saturday, October 14
Learn Self care and self massage for the feet — those loving parts of our bodies that support us throughout our lives. Warm towels, creams, essential oils and mimosas provided. Bring a towel or blanket to rest your feet on. A guest practitioner will be on hand to assist.
Friday, Oct 20, 2017
Join the Beat Nomads for an evening of fusion belly dance performances. Expect the festive, beautiful, mysterious, spooky or experimental. Don’t forget to dress up.
When: Saturday, October 29
Time: 4:00-6:00 p.m.
Cost: $5 Cover at the door; no need to pre-register.
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Join Dennis Grogan and Tina Proctor in a ceremonial walk recognizing the gifts and values we have received from our ancestors. Many cultures revere and honor ancestors at this time of year — All Souls Day or Dia de lost Muertos (Day of the Dead) — as they believe that the veil between the world of the living and dead is thinnest at this time of year.
Bring a picture or a remembrance from an ancestor you wish to remember. Please let Tina know if you are attending: Tina: @303-399-1999 or email email@example.com
Date: Saturday, Nov. 18 2017
When: Thursday, Nov. 23
Time: 9:30-11:00 a.m.
Cost: $15 or $10 with an unwrapped toy for the DtS Toy Drive.
Join Ursula Rieger, Essentrics Instructor, for a fun, dynamic program for everyone from athletes to active individuals. Prepare for your winter activities or just become stronger and more balanced to navigate the snow and ice.
Meet in Mayfair Park right across the street from Dancing the Soul.
When: Saturday, April 29, 2017
When: Saturday, May 6
Cost: FREE – Donations Welcome
Sponsored by the Rocky Mountain Compassionate Communication Network
Date: Saturday, January 7, 2017
Time: 6:00-7:30 p.m.
At these times, do you experience difficulty listening and communicating with others who are emotionally upset?
Would you like to learn a different way of communicating during intense times?
Would you like to learn to listen to others without criticizing?
If you answer yes to one or more of these questions, consider coming to this workshop with facilitator Anita Foxworth, accredited facilitator rocky Mountain Compassionate Communication Network.
Invest of $35 benefits the RMCCN.
To Register contact: Anita: 303-369-0295 or email her at firstname.lastname@example.org
Date: Saturday, December 17, 2016
Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women. The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.
Date: Saturday, September 24, 2016
Time: 2:00 – 4:15 p.m.
Price: $30; early bird $25 by Sept 20.
Join the DtS community for an afternoon of restorative yoga and guided relaxation.
Date: Saturday, Feb. 25;
Time: 2:00-3:30 p.m.;
Cost: $10 or use your class package
Connect with the earth. Connect with one another.
Nature has a way of inspiring us and helping us gain clarity in our lives. Come expore the hiking trails of Staunton State Park with a group of like-minded yogis and hikers. We will stretch, meditate and move into poses as we share the beautiful outdoors.
Date: Saturday, July 9, 2016
Time: 7:00 a.m. until about 3:30
Meet at the DtS studio at 7:00 a.m. to carpool.
Bring Water and Snacks! We will stop for lunch on our way home.
Cost: Drop-in or a class off your package.
Lessons for Expectant Moms from the Feldenkrais Method. Move with greater ease and comfort, sleep better, breathe deeper, and make everyday tasks easier.
Join Shira for this 6 week series in which you will learn to move in gentle but profound ways as you progress through your pregnancy.
Dates: September 11, 18, 25, October 2, 9, 23.
Time: Sundays 4:00-5:00 p.m.
Cost: $99 for all six classes or $20 for drop-in class; no refund for missed classes if you pay for the series.
Date: Saturday, February 11, 2017
Time: Workshop, 1-4; Dance 5:30-7:00
Cost: Workshop and Dance – $60; Early-bird Special, only $50 if signed-up by Feb. 1, 2017.
Workshop only – $45; Dance only $20
Are you afraid of your anger? Are you easily drawn into angry interactions? Do you find yourself saying: He/she needs to work on their anger? Would you like to learn some alternative ways to work with your anger? If you answered yes to one or more of the questions above, consider coming to this RMCCN Compassion sampler.
To register contact Anita Foxworth at 303-369-0295 or email@example.com
Treat yourself to a Valentine’s evening by honoring love in its many forms through poetry, music and myth. Walk the meditative path of a labyrinth to deepen the experience. Nick and Tess Nossaman will share their heartfelt love poems. Storyteller, Tina Proctor, will entertain you wil myths and stories of love. As you listen to Lia Davis play her lyrical harp, Dennis Grogan will guide you on the path of the labyrinth where you can shed your busy mind and come into a place of quiet, peace and love.
Date: Sunday, February, 14, 2016
Time: 6:00 – 7:30 p.m.
Please register by calling Tina at 303-399-1999 .