Are you ready to dance yourself into spaces of deeper inner knowing and increased freedom and joy? Then join us! Dancing your inner wisdom can’t be defined by any formal definition of dance. It’s your body’s calling, your connection to self.
It’s about playing in movement that is uniquely yours, tapping into conscious, subconscious, even unconscious emotions, and moving through emotional blocks in a gentle, supportive, fun way through self expression. This facilitated class invites you to dance at a level of intensity that feels best to your body. It also includes great music and a wonderfully supportive community. No previous dance experience is required. Just bring your spirit and your willingness to explore and experience YOU!