Radical Self-Care for Men

This class is for men of all physical levels.   It is a holistic class that involves movement, nutritional suggestions, rehabilitation of muscles and joints, fun and fitness and group support.   You will set individual health objectives and work towards those goals throughout the class.

May Series:  Sunday, May 7, 14, 21, 28

6:45-8:15 a.m.;  $55 for prepaid series

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