Workshops and Events

Here are our upcoming Workshops and Events
Sign up for a workshop/event via the Workshop Schedule.

Moving Meditation Hour w/ Susan LL

Join Susan and DtS every Sunday for this magical hour of meditation.  Whether your meditation is through movement or stillness, come together with others in the community to honor your life and tap into your soul.

Every Sunday, 11-Noon

Starting Nov. 5 

Use your class package or drop-in for $15

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Be a 10: The Top Ten Stretches for Flexibility w/ Margie

Through movement and laughter we’ll explore the top ten stretches that keep us healthy and flexible throughout life.   Handouts will be provided.   

Friday, January 12, 2018

6:30-8:30     

$20

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Soul Motion: Alone and Together

Dance through the four exquisite landscapes of  Conscious Dance:  The Dance Intimate:  being with self!  The Dance Communion:  being with another!   The Dance Community:  being with others!   The Dance Infinite:  returning to self!    

Friday, January 19, 7:00-9:00 p.m.

Saturday Morning, January 20, 10:00-1:00; Saturday Afternoon,   2:30-4:30

Sunday, January 21, 9:00-1:00

All  Sessions Open for Drop-ins

Weekend Event:  $160

Early-bird:  $140 by Dec. 15;          

                         $150 by Jan. 3

Individual Session Pricing:

Friday Evening:  $35; Saturday Morning:  $40;  Saturday Afternoon: $35;  Sunday Moving Meditation Hour (9-10): $20;  Entire Sunday ($45) 

 

*Join us for a potluck at Margie’s after the Saturday afternoon session.  

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Vital Support : A Feldenkrais Workshop w/ Christy Cutler

Build awareness and promote health in the Pelvic Floor

Pelvic health is one of the keys to successful aging.  This workshop will

  • Build strength and mobility
  • Improve balance
  • Free the breath
  • Increase bladder control
  • Enhance sexual function

Cost:   $84 

only $42 if you have taken the series before

 Six Sessions: 

 1-2 p.m. each of the following days

Monday, Wednesday, Thursday:   

Jan 29, 30, 31

Monday, Wednesday, Thursday:

Feb 5, 7, 8

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RMCCN Presents: Explore Your Resonant Self w/ Sarah Payton

Engage Your Brain’s Capacity for Healing
w/ Sarah Payton

Sarah Peyton:  www.empathybrain.com

Saturday and Sunday March 17 and 18

9:00-5:00

Tuition $330.00 Before February 9th
$350.00 After
(Limited Scholarships Available

     When our brain is healthy, our heart is full, our body is at ease, and we enjoy vitality. Sarah Peyton is a world leader in combining the empathy practices of NVC with the latest neuroscience discoveries to bring our mind, heart, and body into joyful resonance, providing emotional, spiritual, and physical health. There is a two year waiting list for Sarah’s trainings. We are fortunate to have her.

To register, go to:
 
 
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Learn to Teach Tai Chi w/ David-Dorian Ross

Taijifit LogoJoin David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.

 

Saturday, March 24; 10-5 (CEC’s only) $99*

Sat and Sun March 25, 9-4 (certification) $275*

 

*Early-bird registration until Jan 15.

After that, $129/$325

 To Register, go to http://taijifit.net

or call 949-354-3915

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