Zumba Basics a two part series with Cathy Phelps
Join Cathy for this 2 week series. Learn and refresh the four basic Zumba steps. Practice and party! Price includes both classes and a CD of the music you will dance to. No experience needed! Enrollment limited! Register early.
Dates: Saturday, February 18 and 25, 2012
Time: 2:00 pm – 3:30 pm
Admission: $40
Workshops
Zumba Basics
Spring Cleanse
Spring Cleanse w/ Thuy “twee” Dam
Date: Saturday, March 3
Time: 2:00 pm – 4:00 pm
Admission: $20
Join Thuy for an afternoon of cleansing both spiritually and nutritionally! Begin with a centering meditation, explore the value of superfoods and sample healthy nutritional products.
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Gong Bath
Gong Bath with Gary Fishman
Date: Sat. March 10
Time: 7:00 pm – 8:30 pm
Admission: $20
Experience the transformational tones and healing power of Tibetan bowls and planetary gongs tuned to vibrate together in a cosmic harmony. Gary will take you on a journey that will lift your spirits and open you to experience greater spiritual growth.
NIA JAM
Nia Jam w/ the DTS Nia Teachers
Date: Saturday, March 17
Time: 5:00 pm – 6:15 pm- please arrive at 4:45
Admission: $10
Join Cheryl, Dana, Kerstin and Tracey for a “green” Nia. Celebrate St. Patty’s Day with dance and community. Proceeds go to Arapahoe House Step-Wise Program and Denver Center for Crime Victims Emergency Fund. Limited to the first 20 who register and pay
Nia Balance and Beyond
Nia Balance and Beyond with Kerstin Rowe
Date: Saturday, March 31
Time: 2:00 pm – 4:30 pm
Admission: $20
Explore the dynamics of Balance as we head into Spring. This workshop is open to Every-Body: beginners, seasoned Nia dancers and belt graduates! Pre-register on-line or by phone by March 24. A CD of the routine “Beyond” will be available for an additional $10.
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