You are invited to relax together in a field of belonging, to share your dance in stillness and in motion. And just maybe:
Come dance through the four exquisite landscapes of Conscious Dance:
The Dance Intimate: being with self! The Dance Communion: being with another! The Dance Community: being with others! The Dance Infinite: returning to self!
Friday, Nov 9, 7:00-9:00 p.m.
Saturday Morning, Nov 10, 10:00-1:00
Saturday Afternoon, Nov 10, 2:00-4:00
Sunday Morning Meditation, Nov 11, 9:00-10:00
Sunday Morning, Nov 11, 9:00-1:00
All Sessions Open for Drop-ins
Weekend Event: $160
Early-bird: $140 by Oct. 17
$150 by Oct 31
Individual Session Pricing:
Friday Evening: $35; Saturday Morning: $40; Saturday Afternoon: $35; Sunday Moving Meditation Hour (9-10): $20; Entire Sunday ($45)
*Join us for a potluck at Margie’s after the Saturday afternoon session.
One of my favorite books is Mark Nepo’s The Book of Awakenings. His short daily devotions provide insight and centering for our lives. In one of his January devotions, he explores how rare and precious it is to be in this human form at this time and place.
His words resonate with me because sometimes it is hard to soften into this type of gratitude — gratitude for simply being alive and aware. Whether we are going through easy or difficult times, our particular human birth at this time and in this place is unrepeatable and purposeful.
So given our unique and precious human form, our challenge is to be awake to what we feel, what we love and the choices we make in the moment. There is little more that we need ask of ourselves.
What a nice way to open ourselves to this New Year: resting and softening into the Now.
Jennifer will guide you as you comfortably and safely give and receive massage, learn specific massage therapy techniques, maximize pain relief with proper communication, and listen to what the body is saying. This is a great opportunity to connect with a partner, friend, or family member and to take care of one another. No experience necessary. Must be at least 18 yrs. old. Early Bird through April 11, $75 per couple. April 12-25, $95. All materials and oils includes. Special Gift: One lucky pair who attends will receive a free, private session/lesson in partner massage.
Date: Saturday, October 17
Time: 2:30-5:30 p.m.
Cost: $75 per couple through Oct 1; $95 after
Karl Alzner Womens