Lessons for Expectant Moms from the Feldenkrais Method. Move with greater ease and comfort, sleep better, breathe deeper, and make everyday tasks easier.
Join Shira for this 6 week series in which you will learn to move in gentle but profound ways as you progress through your pregnancy.
Dates: September 11, 18, 25, October 2, 9, 23.
Time: Sundays 4:00-5:00 p.m.
Cost: $99 for all six classes or $20 for drop-in class; no refund for missed classes if you pay for the series.