Monthly Archives: February 2018

Ben Hawes- Acupuncture

Ben has practiced Oriental Medicine since 2001.   A graduate of Brown University and the New England School of Acupuncture, Ben has been nationally certified by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) in both Acupuncture and Chinese Herbal Medicine.

Ben centers his acupuncture approach in Japanese acupuncture, Dr. Richard Tan’s Balance Methods and Master Tung distal acupuncture methods.  He is also the developer of Backupuncture, a non-manipulative approach to instantly correcting misalignments and chronic pain of the spine  using acupuncture, acupressure, electrical stimulation or cold laser. Besides acupuncture, Ben also practices craniosacral therapy, and has been a long-time practitioner of shamanic healing practices, as well as an instructor of awareness and pain relief meditation in the Zen tradition since 1995.  He has had a practice in Cortez, CO since 2003 and is in transition to living full time in Denver, where he hopes to pursue a doctorate, teach and research acupuncture.   He can be reached at or 720-370-2711;

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Helen – Reiki Restorative

Helen has been practicing yoga for over 15 years.  What attracted her to yoga was the calming effects it had in her life as she attempted to balance the raising her 3 sons while working full time as a paralegal.


Once her sons left the nest (technically speaking), Helen wanted to deepen her understanding of yoga and enrolled in the Axis 200 hour training program.  The experience became a pivotal point in her life and lead her to enroll in Reiki I and II training courses.

Helen is honored to offer opportunities to others to experience the healing and calmness properties of both yoga and reiki.

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Yolanda – Office Assistant

The cornerstone for everything in Yolanda’s life is community.  Consciously nurturing relationships and community building, whether it be in the refugee community, literacy promoting and literary communities, spiritual and healing communities, or embodiment practice communities is what Yolanda sees as essential. 

Day by day, Yolanda strives to co-create, deepen and widen with others a culture of trust, creative inquiry, and deep respect for self, others and the Earth that sustains us. 

“And Wherever possible,  I want it to be fun.”

Dancing the Soul has been a home to Yolanda for years as she explored the many movement and healing modalities offered.  She is happy to now be front desk/support staff and help to welcome others looking to get in touch and in balance with themselves, and to laugh, have fun, and ‘add their light to the sum of light’ in a safe and sacred space. 

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Conscious Dance Lab

Dive into the platforms and landscapes of Conscious Movement. Connect more deeply with the rhythms of your body and life through this awakening practice. Conscious Dance Lab invites you to delve into Dance Intimate, Dance Communion, Dance Community, and Dance Infinite within a container of facilitated movement inquiry. Bring your unique style and open up to greater inner knowing with the added support of inspiring (and sometimes playful) music and a community that is dancing that path with you. No previous experience is needed. All levels of movement are welcome and curiosity is encouraged. 

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Healing Meditation

Healing Meditation is a unique class in which you have the opportunity to relax your body, mind and heart through subtle energy work and guided meditation.  Peggy will guide you through breath and body relaxation sessions to calm your spirit.  It is a mid-week treat for your soul.

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