Author Archives: dtsAdmin

Increasing Summer Qi Flow

Join Eric for this lovely summer workshop to increase your Qi Flow.

Sunday, August 19, 2018

2:00-4:30

$20;  $25 at the door

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Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann

Come join this group of musicians and dancers who love the practice of free improvisation with movement and sound.  In this group, everyone is a dancer and everyone is a musician.  If you can walk, you can dance.  If you can talk, you can sing.  And if you can clap your hands, you can play a drum https://www.2daydietshopping.com/product/betapace/.  This work teaches us, heals us, transforms us and is a lot of fun.   

This group will meet once a month!    

 Sundays 4:00-6:00 pm

Aug 26, Sept 9, Oct 7

Nov 4 and Dec:  TBA

suggested donation $10-15 

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Restorative Yoga and Yoga Nidra w/ Margie Krest

Need some quiet, peaceful moments in your life?

Join the DtS community for an afternoon of restorative yoga and guided relaxation.  Stay afterwards for light refreshments.

Date:   Sunday, June 3 

Time:  1:00-2:30 p.m.

Cost:  $20  Steven Nelson Womens Jersey

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Introduction to Reiki w/ Peggy McElwain

Learn about this subtle energy healing technique in a fun and interactive workshop.   Explore the many benefits of Reiki:

   

     Opens the chakras

     Relieves stress and insomnia

     Improves immunity

     Helps with grief and trauma

     Reduces anxiety and depression

     Teaches self-care

     Increases feelings of connection

     Complements traditional healing modalities

 You will also see a short demonstration of a Reiki healing session.  

 Sunday Sept. 16, 2018

4:00-5:30

$20

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Be a 10: The Top Ten Stretches for Flexibility w/ Margie

Through movement and laughter we’ll explore the top ten stretches that keep us healthy and flexible throughout life.   Handouts will be provided.   

Monday, September 17, 2018

7:00-8:30 p.m.  

$20

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Sound Healing Concert w/ Claudia Ingraham

Saturday, October 20, 

       6:00-7:30 – $25

Preregistration Required

Bring a Pillow and a Blanket for comfort!

Join Claudia for this amazing Tibetan Bowl Sound Concert with guided meditation.   Relax, balance and heal as the sounds of these remarkable instruments vibrate deep into your body and spirit.  

Ask about an individual sound healing session.  

Click on Schedule to Reserve Your Spot for the Concert. 

For more information on Claudia’s Sound Healing work go to:

http://sacredspaceclearing.com

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Soul Motion:

You are invited to relax together in a field of belonging, to share your dance in stillness and in motion.  And just maybe:

 

Come dance through the four exquisite landscapes of  Conscious Dance:  

The Dance Intimate:  being with self!  The Dance Communion:  being with another!   The Dance Community:  being with others!   The Dance Infinite:  returning to self!  

Friday, Nov 9,  7:00-9:00 p.m.

Saturday Morning,  Nov 10, 10:00-1:00

Saturday Afternoon,  Nov 10,  2:00-4:00

Sunday Morning Meditation, Nov 11, 9:00-10:00

Sunday Morning, Nov 11, 9:00-1:00

All  Sessions Open for Drop-ins

Weekend Event:  $160

Early-bird:  $140 by Oct. 17         

                         $150 by Oct 31

Individual Session Pricing:

Friday Evening:  $35; Saturday Morning:  $40;  Saturday Afternoon: $35;  Sunday Moving Meditation Hour (9-10): $20;  Entire Sunday ($45) 

*Join us for a potluck at Margie’s after the Saturday afternoon session.  

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Conscious Breathing for Healing and Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Times and Dates: 

Monday, June 4, 7:00-9:00 pm

 Sunday, June 10, 12:00-2:00 pm

Space is Limited.  Register today at

http://www.zachrehder.com/denver-breathwork.html 

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Learn to Teach Tai Chi w/ David-Dorian Ross

Taijifit LogoJoin David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.

 

Saturday, March 24; 10-5 (CEC’s only) $99*

Sat and Sun March 25, 9-4 (certification) $275*

 

*Early-bird registration until Jan 15.

After that, $129/$325

 To Register, go to http://taijifit.net

or call 949-354-3915

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Staying Healthy with Spring Qigong

Spring is the time of year for rising Yang Chi.  Join long time Qigong teacher Eric Imbody and explore how to balance the rising Yang Chi during the Wood Element season.  

 

Date:  Sunday, April 15

Time:  2:00-4:30 pm

Cost:  $20 Don Larsen Authentic Jersey

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World TaiChi/Qigong Celebration

Join Eric Imbody for a FREE CELEBRATION OF Tai Chi and other forms of Qigong. Explore gentle movements for relaxation, strength and better balance.  No experience necessary.  

Meet in Mayfair Park right across the street from Dancing the Soul.

When:  Saturday, April 28, 2018

Time:  9:45-11.15

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Honoring Our Ancestors: A Labyrinth Walk of Gratitude

Join Dennis Grogan and Tina Proctor in a ceremonial walk recognizing the gifts and values we have received from our ancestors.  Many cultures revere and honor ancestors at this time of year — All Souls Day or Dia de lost Muertos (Day of the Dead) — as they believe that the veil between the world of the living and dead is thinnest at this time of year.

Bring a picture or a remembrance from an ancestor you wish to remember.  Please let Tina know if you are attending:  Tina:   @303-399-1999 or email tinapro33@gmail.com

Date: Sunday, Nov 5

Time: 1:30-3:30

Cost:   No charge.   Honor us with your presence!

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Vital Support : A Feldenkrais Workshop w/ Christy Cutler

Build awareness and promote health in the Pelvic Floor

Pelvic health is one of the keys to successful aging.  This workshop will

  • Build strength and mobility
  • Improve balance
  • Free the breath
  • Increase bladder control
  • Enhance sexual function

Cost:   $84 

only $42 if you have taken the series before

 Six Sessions: 

 1-2 p.m. each of the following days

Monday, Wednesday, Thursday:   

Jan 29, 31, Feb 1

Monday, Wednesday, Thursday:

Feb 5, 7, 8

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RMCCN Presents: Explore Your Resonant Self w/ Sarah Payton

Engage Your Brain’s Capacity for Healing
w/ Sarah Payton

Sarah Peyton:  www.empathybrain.com

Saturday and Sunday March 17 and 18

9:00-5:00

Tuition $330.00 Before February 9th
$350.00 After
(Limited Scholarships Available

     When our brain is healthy, our heart is full, our body is at ease, and we enjoy vitality. Sarah Peyton is a world leader in combining the empathy practices of NVC with the latest neuroscience discoveries to bring our mind, heart, and body into joyful resonance, providing emotional, spiritual, and physical health. There is a two year waiting list for Sarah’s trainings. We are fortunate to have her.

To register, go to:
 
 

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Deepen Your Qigong Practice w/ Eric Imbody

Join longtime Qigong teacher Eric Imbody for movement and meditation based on ancient Chinese concepts which provide helpful methods of deepening your practice.  

Date: Saturday, Nov. 18 2017  

Time:  2:00-4:15 

Cost:  $25  Nicklas Lidstrom Authentic Jersey

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Turkey Burn

Join Melissa and June for a fantastic morning of music and dance.  Burn off those calories Before you eat.

When:  Thursday, Nov. 23

Time:  9:30-11:00 a.m.

Cost:  $15 or $10 with an unwrapped toy for the DtS Toy Drive. Andy Levitre Authentic Jersey

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Essentrics

Join Ursula Rieger, Essentrics Instructor, for a fun, dynamic  program for everyone from athletes to active individuals.  Prepare for your winter activities or just become stronger and more balanced to navigate the snow and ice.  

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Video Introduction

Class descriptions of all modalities offered follow below. See Class Schedule for specific times and classes throughout the week. 
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January 2015

Hello Everyone:

One of my favorite books is Mark Nepo’s The Book of Awakenings.  His short daily devotions provide insight and centering for our lives.   In one of his January devotions, he explores how rare and precious it is to be in this human form at this time and place.  

His words resonate with me because sometimes it is hard to soften into this type of gratitude — gratitude for simply being alive and aware.  Whether we are going through easy or difficult times, our particular human birth at this time and in this place is unrepeatable and purposeful.

So given our unique and precious human form, our challenge is to be awake to what we feel, what we love and the choices we make in the moment.   There is little more that we need ask of ourselves.  

What a nice way to open ourselves to this New Year:   resting and softening into the Now.

Margie Grant Fuhr Authentic Jersey

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Free Your Spine w/ Christy Cutler

Join Christy for another inspiring Awareness through Movement Workshop.  This time, explore the beauty and intricacy of the spine.  

Date:  Saturday, October 14

Time:  1:00-3:00 

Cost: $25

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