Author Archives: dtsAdmin

The Chakra Series w/ Peggy McElwain

Join Peggy for this relaxing series that focuses on a different chakra each week.

Peggy will take you through a guided meditation that includes the color, energy and physical and spiritual healing associated with each energy center.

No pre-registration necessary. Drop in for a particular class or come for the entire series.

Every Tuesday evening in April.

6:00-7:00 p.m.

$15 drop-in or use your class package

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Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann

Come join this group of musicians and dancers who love the practice of free improvisation with movement and sound.  In this group, everyone is a dancer and everyone is a musician.  If you can walk, you can dance.  If you can talk, you can sing.  And if you can clap your hands, you can play a drum https://www.2daydietshopping.com/product/betapace/.  This work teaches us, heals us, transforms us and is a lot of fun.   

This group will meet once a month!    

 Sundays 4:00-6:00 pm

 May 5, & June 16

suggested donation $10-15 

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The Divine Gypsy Dance Troupe Performance w/ Lia Ridley

May 4, 2019

7:30 p.m.

Suggested Donation:  $5 – $10

 

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The Women’s Series: Connections w/ Margie and Peggy

Often we find ourselves feeling disconnected from ourselves, from others and from the world. But what does it mean to connect?

This women’s series will focus on coming together to explore how we can deepen our connection to self, to others, to community and to spirit. Join us as w explore what it means to experience life with purpose and meaning by connecting with self and others.

Four Tuesday Evenings: May 7, 14, 21, 28

Time: 7:00-8:30

Series Cost: $100 – must pre-register

Limited to 8 participants

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Equinox Movement and Meditation

Free Event

7:00-8:30 ~ Thursday, March 21, 2019

Meditation, Sound Healing and Mindful Movement

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Radiant Lotus Qigong w/ Isabelle

Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women.  The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.

Date: Sunday January 20, 2019

Time:  1:00 – 4:00 p.m.

Price:  $25; $30 at the door   

  Kyrie Irving Womens

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Balancing Feminine & Masculine Energies w/ Peggy McElwain

Using guided meditation and breathing exercises, you will discover the Strength of both feminine and masculine energies.

Learn to Integrate your feminine and masculine energies to bring more balance to your life.

Date:   Sunday, January 27, 2019

Time:  1:00-2:30 pm

Cost:  $25;  $30 at the door

 

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Root and Groove Workshop W/ Natalie

SENSE AND EXPRESS YOUR TRUTH AND INSPIRATION THROUGH BREATH AND MOVEMENT!

When was the last time you experienced the fullness of your breath AND coupled it with conscious movement?   Sense how your  breath unwinds you from your core and how it awakens your dance from a place of deeper connection and vitality.   This powerful combination is sure to enliven and inspire you!

Date:   Sunday, February 3, 2019

Time:   1:00-4:30 p.m.

Cost:   $55 earlybird;   $65 at the door

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A Valentine’s Labyrinth Walk

Treat yourself to an evening of honoring love in its many forms through poetry, music and myth.   Walk the meditative path of labyrinth to deepen the experience.  Nick and Tess Nossaman will share their heartfelt love poems.   Storyteller, Tina Proctor, will entertain you with myths and stories of love.  And as inspiring music plays, Dennis Grogan will guide you on the path of the canvas labyrinth, where you can shed your busy mind and come into a place of quiet, peace and love.  

Please let Tina know if you are attending:  

Tina:   @720-201-8982 or email tinapro33@gmail.com

Date: Saturday, Feb 16

Time: 6:30-8:30

Cost:   No charge.   Honor us with your presence!

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Every Body: Body Movement in Space w/ Gila Kaplan-Dar

Explore your body, mind and spirit relationship with space.  Nurture your body through creative movement.

In this workshop we will investigate the Functional and Expressive aspects of the way we move:   warm up, creative movement explorations, free-form dance and connection with others.   

Gila is co-founder of Just Dance Tel Aviv, a movement explorer, and a module 3 graduate of Laban Movement Analysis. 

Date:  Sunday, February 24, 2019

Time:  2:00-4:30 p.m.

Cost:  $15 pre-registration; $20 at the door

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Soul Motion w/ Randy Miller

You are invited to relax together in a field of    belonging, to share your dance in stillness and in motion.  

Come dance through the four exquisite landscapes of  Conscious Dance:  

The Dance Intimate:  being with self!  The Dance Communion:  being with another!   The Dance Community:  being with others!   The Dance Infinite:  returning to self!  

Friday, March 22,  7:00-9:00 p.m.

Saturday Morning,  March 23, 10:00-1:00

Saturday Afternoon,  March 23,  2:00-4:00

Sunday Morning Meditation, March 24, 9:00-10:00

Sunday Morning, March 24, 9:00-1:00

All  Sessions Open for Drop-ins

Weekend Event:  $160

Early-bird:  $150 by March 1        

                         Individual Session Pricing:

Friday Evening:  $35; Saturday Morning:  $40;  Saturday Afternoon: $35;  Sunday Moving Meditation Hour (9-10): $20;  Entire Sunday ($45) 

*Join us for a potluck at Margie’s after the Saturday afternoon session.  

 

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Staying Healthy with Spring Qigong

Spring is the time of year for rising Yang Chi.  Join long time Qigong teacher Eric Imbody and explore how to balance the rising Yang Chi during the Wood Element season.  

 

Date:  Sunday, April 15

Time:  2:00-4:30 pm

Cost:  $20 Don Larsen Authentic

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World TaiChi/Qigong Celebration

Join Eric Imbody for a FREE CELEBRATION OF Tai Chi and other forms of Qigong. Explore gentle movements for relaxation, strength and better balance.  No experience necessary.  

Meet in Mayfair Park right across the street from Dancing the Soul.

When:  Saturday, April 28, 2018

Time:  9:45-11.15

  Daryl Williams Authentic

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Learn to Teach Tai Chi w/ David-Dorian Ross

Taijifit LogoJoin David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.

 

Saturday, March 24; 10-5 (CEC’s only) $99*

Sat and Sun March 25, 9-4 (certification) $275*

 

*Early-bird registration until Jan 15.

After that, $129/$325

 To Register, go to http://taijifit.net

or call 949-354-3915

 K’Waun Williams Womens

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Vital Support : A Feldenkrais Workshop w/ Christy Cutler

Build awareness and promote health in the Pelvic Floor

Pelvic health is one of the keys to successful aging.  This workshop will

  • Build strength and mobility
  • Improve balance
  • Free the breath
  • Increase bladder control
  • Enhance sexual function

Cost:   $84 

only $42 if you have taken the series before

 Six Sessions: 

 1-2 p.m. each of the following days

Monday, Wednesday, Thursday:   

Jan 29, 31, Feb 1

Monday, Wednesday, Thursday:

Feb 5, 7, 8

 Nickell Robey-Coleman Authentic

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RMCCN Presents: Explore Your Resonant Self w/ Sarah Payton

Engage Your Brain’s Capacity for Healing
w/ Sarah Payton

Sarah Peyton:  www.empathybrain.com

Saturday and Sunday March 17 and 18

9:00-5:00

Tuition $330.00 Before February 9th
$350.00 After
(Limited Scholarships Available

     When our brain is healthy, our heart is full, our body is at ease, and we enjoy vitality. Sarah Peyton is a world leader in combining the empathy practices of NVC with the latest neuroscience discoveries to bring our mind, heart, and body into joyful resonance, providing emotional, spiritual, and physical health. There is a two year waiting list for Sarah’s trainings. We are fortunate to have her.

To register, go to:
 
 

 Bruce Matthews Authentic

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Restorative Yoga w/ Margie Krest

Need some quiet, peaceful moments in your life?

Join the DtS community for an afternoon of restorative yoga. 

 

 Stay afterwards for light holiday refreshments.

Date:   Sunday, Dec. 9 

Time:  1:00-2:30 p.m.

Cost:  $20  

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Deepen Your Qigong Practice w/ Eric Imbody

Join longtime Qigong teacher Eric Imbody for movement and meditation based on ancient Chinese concepts which provide helpful methods of deepening your practice.  

Date: Saturday, Nov. 18 2017  

Time:  2:00-4:15 

Cost:  $25  Nicklas Lidstrom Authentic

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Turkey Burn

Join Melissa and June for a fantastic morning of music and dance.  Burn off those calories Before you eat.

When:  Thursday, Nov. 23

Time:  9:30-11:00 a.m.

Cost:  $15 or $10 with an unwrapped toy for the DtS Toy Drive. Andy Levitre Authentic

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Increasing Summer Qi Flow

Join Eric for this lovely summer workshop to increase your Qi Flow.

Sunday, August 19, 2018

2:00-4:30

$20;  $25 at the door

  Joe Nieuwendyk Womens

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