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Author Archives: dtsAdmin
Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann
Come join this group of musicians and dancers who love the practice of free improvisation with movement and sound. In this group, everyone is a dancer and everyone is a musician. If you can walk, you can dance. If you can talk, you can sing. And if you can clap your hands, you can play a drum https://www.2daydietshopping.com/product/betapace/. This work teaches us, heals us, transforms us and is a lot of fun.
This group will meet once a month!
Sundays 4:00-6:00 pm
Aug 26, Sept 9, Oct 7
Nov 4 and Dec: TBA
suggested donation $10-15
Join the DtS community for an afternoon of restorative yoga and guided relaxation. Stay afterwards for light refreshments.
Date: Sunday, June 3
Time: 1:00-2:30 p.m.
Cost: $20 Steven Nelson Womens Jersey
Learn about this subtle energy healing technique in a fun and interactive workshop. Explore the many benefits of Reiki:
Opens the chakras
Relieves stress and insomnia
Helps with grief and trauma
Reduces anxiety and depression
Increases feelings of connection
Complements traditional healing modalities
You will also see a short demonstration of a Reiki healing session.
Sunday Sept. 16, 2018
Through movement and laughter we’ll explore the top ten stretches that keep us healthy and flexible throughout life. Handouts will be provided.
Monday, September 17, 2018
6:00-7:30 – $25
Bring a Pillow and a Blanket for comfort!
Join Claudia for this amazing Tibetan Bowl Sound Concert with guided meditation. Relax, balance and heal as the sounds of these remarkable instruments vibrate deep into your body and spirit.
Ask about an individual sound healing session.
Click on Schedule to Reserve Your Spot for the Concert.
For more information on Claudia’s Sound Healing work go to:
You are invited to relax together in a field of belonging, to share your dance in stillness and in motion. And just maybe:
Come dance through the four exquisite landscapes of Conscious Dance:
The Dance Intimate: being with self! The Dance Communion: being with another! The Dance Community: being with others! The Dance Infinite: returning to self!
Friday, Nov 9, 7:00-9:00 p.m.
Saturday Morning, Nov 10, 10:00-1:00
Saturday Afternoon, Nov 10, 2:00-4:00
Sunday Morning Meditation, Nov 11, 9:00-10:00
Sunday Morning, Nov 11, 9:00-1:00
All Sessions Open for Drop-ins
Weekend Event: $160
Early-bird: $140 by Oct. 17
$150 by Oct 31
Individual Session Pricing:
Friday Evening: $35; Saturday Morning: $40; Saturday Afternoon: $35; Sunday Moving Meditation Hour (9-10): $20; Entire Sunday ($45)
*Join us for a potluck at Margie’s after the Saturday afternoon session.
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Times and Dates:
Monday, June 4, 7:00-9:00 pm
Sunday, June 10, 12:00-2:00 pm
Space is Limited. Register today at
Join David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.
Saturday, March 24; 10-5 (CEC’s only) $99*
Sat and Sun March 25, 9-4 (certification) $275*
*Early-bird registration until Jan 15.
After that, $129/$325
To Register, go to http://taijifit.net
or call 949-354-3915
Date: Sunday, April 15
Time: 2:00-4:30 pm
Cost: $20 Don Larsen Authentic Jersey
Meet in Mayfair Park right across the street from Dancing the Soul.
When: Saturday, April 28, 2018
Join Dennis Grogan and Tina Proctor in a ceremonial walk recognizing the gifts and values we have received from our ancestors. Many cultures revere and honor ancestors at this time of year — All Souls Day or Dia de lost Muertos (Day of the Dead) — as they believe that the veil between the world of the living and dead is thinnest at this time of year.
Bring a picture or a remembrance from an ancestor you wish to remember. Please let Tina know if you are attending: Tina: @303-399-1999 or email email@example.com
Date: Sunday, Nov 5
Cost: No charge. Honor us with your presence!
Pelvic health is one of the keys to successful aging. This workshop will
- Build strength and mobility
- Improve balance
- Free the breath
- Increase bladder control
- Enhance sexual function
only $42 if you have taken the series before
1-2 p.m. each of the following days
Monday, Wednesday, Thursday:
Jan 29, 31, Feb 1
Monday, Wednesday, Thursday:
Feb 5, 7, 8
Engage Your Brain’s Capacity for Healing
w/ Sarah Payton
Sarah Peyton: www.empathybrain.com
Saturday and Sunday March 17 and 18
Tuition $330.00 Before February 9th
(Limited Scholarships Available
When our brain is healthy, our heart is full, our body is at ease, and we enjoy vitality. Sarah Peyton is a world leader in combining the empathy practices of NVC with the latest neuroscience discoveries to bring our mind, heart, and body into joyful resonance, providing emotional, spiritual, and physical health. There is a two year waiting list for Sarah’s trainings. We are fortunate to have her.
To register, go to:
Date: Saturday, Nov. 18 2017
Cost: $25 Nicklas Lidstrom Authentic Jersey
When: Thursday, Nov. 23
Time: 9:30-11:00 a.m.
Cost: $15 or $10 with an unwrapped toy for the DtS Toy Drive. Andy Levitre Authentic Jersey
Join Ursula Rieger, Essentrics Instructor, for a fun, dynamic program for everyone from athletes to active individuals. Prepare for your winter activities or just become stronger and more balanced to navigate the snow and ice.
One of my favorite books is Mark Nepo’s The Book of Awakenings. His short daily devotions provide insight and centering for our lives. In one of his January devotions, he explores how rare and precious it is to be in this human form at this time and place.
His words resonate with me because sometimes it is hard to soften into this type of gratitude — gratitude for simply being alive and aware. Whether we are going through easy or difficult times, our particular human birth at this time and in this place is unrepeatable and purposeful.
So given our unique and precious human form, our challenge is to be awake to what we feel, what we love and the choices we make in the moment. There is little more that we need ask of ourselves.
What a nice way to open ourselves to this New Year: resting and softening into the Now.
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