Author Archives: dtsAdmin

The Chakra Series w/ Peggy McElwain

Join Peggy for this relaxing series that focuses on a different chakra each week.

Peggy will take you through a guided meditation that includes the color, energy and physical and spiritual healing associated with each energy center.

No pre-registration necessary. Drop in for a particular class or come for the entire series.

Every Tuesday evening in May and June.

6:00-7:00 p.m.

$15 drop-in or use your class package

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Root and Groove Workshop W/ Natalie

SENSE AND EXPRESS YOUR TRUTH AND INSPIRATION THROUGH BREATH AND MOVEMENT!

When was the last time you experienced the fullness of your breath AND coupled it with conscious movement?   Sense how your  breath unwinds you from your core and how it awakens your dance from a place of deeper connection and vitality.   This powerful combination is sure to enliven and inspire you!

Date:   Sunday, July 14, 2019

Time:   1:00-4:30 p.m.

Cost:   $55 earlybird;   $65 at the door

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Restorative Yoga w/ Margie and Peggy

Need some quiet, peaceful moments in your life?

 

 

Join the DtS community for an afternoon of restorative yoga and yoga nidra.

 

Date:   Sunday, July 21 

Time:  3:00 – 4:30 p.m.

Cost:  $25  

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Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann

Come join this group of musicians and dancers who love the practice of free improvisation with movement and sound.  In this group, everyone is a dancer and everyone is a musician.  If you can walk, you can dance.  If you can talk, you can sing.  And if you can clap your hands, you can play a drum https://www.2daydietshopping.com/product/betapace/.  This work teaches us, heals us, transforms us and is a lot of fun.   

This group meets once a month!    

 Sundays 4:00-6:00 pm

Live events:   Aug 25, Sept 22, Oct 20, Nov 24, Dec 15.

suggested donation $10-15 

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Soul Motion: Playful Presence w/ Randy Miller

The Present Moment brings us into Playfulness and Playfulness brings us into the present moment! 

Let’s explore together and alone the dance of embodiment!  Become whole and open.  Soften and relax into those places within by dancing through the four landscapes:

The Dance Intimate, the Dance Communion,

the Dance Community, the Dance Infinite.  

Friday, Sept 13:    7:00-9:30 p.m.  (Open Session)

Saturday, Sept. 14:   1:00-5:00 p.m.

Sunday Sept. 15:  1:00-4:00 p.m.

Price:   Weekend Event:  $180;      Early-bird:  $160 by August 15 

           Friday Evening Open Session Only :  $45  

 

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Conscious Breathing for Healing and Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Tuesday, September 17, 7:30-9:30 pm

Space is Limited.  Register today at

http://www.zachrehder.com/denver-breathwork.html 

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Women’s Wellness Workshop: Integrating our Emotional and Physical Selves w/ Margie

Be a part of an intimate group as we explore our emotional and physical selves. Through discussions, short lectures, journaling and body sensing, you will learn techniques that will help you:

Say yes to emotional experiences;

Accept emotions as part of the human experience;

Say yes to comfort and pleasure;

Accept and Move through rather than resist pain;

Acknowledge the wisom of mind and body

Sunday, Sept 22

1:00-3:00

$25

Wear comfortable clothes, bring water and your favorite chocolate bar. Journals will be provided.

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The Women’s Series: Connections w/ Margie and Peggy

Often we find ourselves feeling disconnected from ourselves, from others and from the world. But what does it mean to connect?

This women’s series will focus on coming together to explore how we can deepen our connection to self, to others, to community and to spirit. Join us as w explore what it means to experience life with purpose and meaning by connecting with self and others.

Four Tuesday Evenings: May 7, 14, 21, 28

Time: 7:00-8:30

Series Cost: $100 – must pre-register

Limited to 8 participants

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Equinox Movement and Meditation

Free Event

7:00-8:30 ~ Thursday, March 21, 2019

Meditation, Sound Healing and Mindful Movement

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Radiant Lotus Qigong w/ Isabelle

Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women.  The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.

Date: Sunday January 20, 2019

Time:  1:00 – 4:00 p.m.

Price:  $25; $30 at the door   

  Kyrie Irving Womens

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Balancing Feminine & Masculine Energies w/ Peggy McElwain

Using guided meditation and breathing exercises, you will discover the Strength of both feminine and masculine energies.

Learn to Integrate your feminine and masculine energies to bring more balance to your life.

Date:   Sunday, January 27, 2019

Time:  1:00-2:30 pm

Cost:  $25;  $30 at the door

 

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A Valentine’s Labyrinth Walk

Treat yourself to an evening of honoring love in its many forms through poetry, music and myth.   Walk the meditative path of labyrinth to deepen the experience.  Nick and Tess Nossaman will share their heartfelt love poems.   Storyteller, Tina Proctor, will entertain you with myths and stories of love.  And as inspiring music plays, Dennis Grogan will guide you on the path of the canvas labyrinth, where you can shed your busy mind and come into a place of quiet, peace and love.  

Please let Tina know if you are attending:  

Tina:   @720-201-8982 or email tinapro33@gmail.com

Date: Saturday, Feb 16

Time: 6:30-8:30

Cost:   No charge.   Honor us with your presence!

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Every Body: Body Movement in Space w/ Gila Kaplan-Dar

Explore your body, mind and spirit relationship with space.  Nurture your body through creative movement.

In this workshop we will investigate the Functional and Expressive aspects of the way we move:   warm up, creative movement explorations, free-form dance and connection with others.   

Gila is co-founder of Just Dance Tel Aviv, a movement explorer, and a module 3 graduate of Laban Movement Analysis. 

Date:  Sunday, February 24, 2019

Time:  2:00-4:30 p.m.

Cost:  $15 pre-registration; $20 at the door

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Staying Healthy with Spring Qigong

Spring is the time of year for rising Yang Chi.  Join long time Qigong teacher Eric Imbody and explore how to balance the rising Yang Chi during the Wood Element season.  

 

Date:  Sunday, April 15

Time:  2:00-4:30 pm

Cost:  $20 Don Larsen Authentic

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World TaiChi/Qigong Celebration

Join Eric Imbody for a FREE CELEBRATION OF Tai Chi and other forms of Qigong. Explore gentle movements for relaxation, strength and better balance.  No experience necessary.  

Meet in Mayfair Park right across the street from Dancing the Soul.

When:  Saturday, April 28, 2018

Time:  9:45-11.15

  Daryl Williams Authentic

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Learn to Teach Tai Chi w/ David-Dorian Ross

Taijifit LogoJoin David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.

 

Saturday, March 24; 10-5 (CEC’s only) $99*

Sat and Sun March 25, 9-4 (certification) $275*

 

*Early-bird registration until Jan 15.

After that, $129/$325

 To Register, go to http://taijifit.net

or call 949-354-3915

 K’Waun Williams Womens

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Vital Support : A Feldenkrais Workshop w/ Christy Cutler

Build awareness and promote health in the Pelvic Floor

Pelvic health is one of the keys to successful aging.  This workshop will

  • Build strength and mobility
  • Improve balance
  • Free the breath
  • Increase bladder control
  • Enhance sexual function

Cost:   $84 

only $42 if you have taken the series before

 Six Sessions: 

 1-2 p.m. each of the following days

Monday, Wednesday, Thursday:   

Jan 29, 31, Feb 1

Monday, Wednesday, Thursday:

Feb 5, 7, 8

 Nickell Robey-Coleman Authentic

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RMCCN Presents: Explore Your Resonant Self w/ Sarah Payton

Engage Your Brain’s Capacity for Healing
w/ Sarah Payton

Sarah Peyton:  www.empathybrain.com

Saturday and Sunday March 17 and 18

9:00-5:00

Tuition $330.00 Before February 9th
$350.00 After
(Limited Scholarships Available

     When our brain is healthy, our heart is full, our body is at ease, and we enjoy vitality. Sarah Peyton is a world leader in combining the empathy practices of NVC with the latest neuroscience discoveries to bring our mind, heart, and body into joyful resonance, providing emotional, spiritual, and physical health. There is a two year waiting list for Sarah’s trainings. We are fortunate to have her.

To register, go to:
 
 

 Bruce Matthews Authentic

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Deepen Your Qigong Practice w/ Eric Imbody

Join longtime Qigong teacher Eric Imbody for movement and meditation based on ancient Chinese concepts which provide helpful methods of deepening your practice.  

Date: Saturday, Nov. 18 2017  

Time:  2:00-4:15 

Cost:  $25  Nicklas Lidstrom Authentic

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Turkey Burn

Join Melissa and June for a fantastic morning of music and dance.  Burn off those calories Before you eat.

When:  Thursday, Nov. 23

Time:  9:30-11:00 a.m.

Cost:  $15 or $10 with an unwrapped toy for the DtS Toy Drive. Andy Levitre Authentic

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