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Author Archives: dtsAdmin
Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Times and Dates:
Wednesday, Jan 16, 7:00-9:00 pm
Space is Limited. Register today at
Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women. The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.
Date: Sunday January 20, 2019
Time: 1:00 – 4:00 p.m.
Price: $25; $30 at the door
Using guided meditation and breathing exercises, you will discover the Strength of both feminine and masculine energies.
Learn to Integrate your feminine and masculine energies to bring more balance to your life.
Date: Sunday, January 27, 2019
Time: 1:00-2:30 pm
Cost: $25; $30 at the door
SENSE AND EXPRESS YOUR TRUTH AND INSPIRATION THROUGH BREATH AND MOVEMENT!
When was the last time you experienced the fullness of your breath AND coupled it with conscious movement? Sense how your breath unwinds you from your core and how it awakens your dance from a place of deeper connection and vitality. This powerful combination is sure to enliven and inspire you!
Date: Sunday, February 3, 2019
Time: 1:00-4:30 p.m.
Cost: $55 earlybird; $65 at the door
Explore your body, mind and spirit relationship with space. Nurture your body through creative movement.
In this workshop we will investigate the Functional and Expressive aspects of the way we move: warm up, creative movement explorations, free-form dance and connection with others.
Gila is co-founder of Just Dance Tel Aviv, a movement explorer, and a module 3 graduate of Laban Movement Analysis.
Date: Sunday, February 24, 2019
Time: 2:00-4:30 p.m.
Cost: $15 pre-registration; $20 at the door
Date: Sunday, April 15
Time: 2:00-4:30 pm
Cost: $20 Don Larsen Authentic
Meet in Mayfair Park right across the street from Dancing the Soul.
When: Saturday, April 28, 2018
Join Dennis Grogan and Tina Proctor in a ceremonial walk recognizing the gifts and values we have received from our ancestors. Many cultures revere and honor ancestors at this time of year — All Souls Day or Dia de lost Muertos (Day of the Dead) — as they believe that the veil between the world of the living and dead is thinnest at this time of year.
Bring a picture or a remembrance from an ancestor you wish to remember. Please let Tina know if you are attending: Tina: @303-399-1999 or email firstname.lastname@example.org
Date: Sunday, Nov 5
Cost: No charge. Honor us with your presence!
Join David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.
Saturday, March 24; 10-5 (CEC’s only) $99*
Sat and Sun March 25, 9-4 (certification) $275*
*Early-bird registration until Jan 15.
After that, $129/$325
To Register, go to http://taijifit.net
or call 949-354-3915
Pelvic health is one of the keys to successful aging. This workshop will
- Build strength and mobility
- Improve balance
- Free the breath
- Increase bladder control
- Enhance sexual function
only $42 if you have taken the series before
1-2 p.m. each of the following days
Monday, Wednesday, Thursday:
Jan 29, 31, Feb 1
Monday, Wednesday, Thursday:
Feb 5, 7, 8
Engage Your Brain’s Capacity for Healing
w/ Sarah Payton
Sarah Peyton: www.empathybrain.com
Saturday and Sunday March 17 and 18
Tuition $330.00 Before February 9th
(Limited Scholarships Available
When our brain is healthy, our heart is full, our body is at ease, and we enjoy vitality. Sarah Peyton is a world leader in combining the empathy practices of NVC with the latest neuroscience discoveries to bring our mind, heart, and body into joyful resonance, providing emotional, spiritual, and physical health. There is a two year waiting list for Sarah’s trainings. We are fortunate to have her.
To register, go to:
Need some quiet, peaceful moments in your life?
Join the DtS community for an afternoon of restorative yoga.
Stay afterwards for light holiday refreshments.
Date: Sunday, Dec. 9
Time: 1:00-2:30 p.m.
Date: Saturday, Nov. 18 2017
Cost: $25 Nicklas Lidstrom Authentic
When: Thursday, Nov. 23
Time: 9:30-11:00 a.m.
Cost: $15 or $10 with an unwrapped toy for the DtS Toy Drive. Andy Levitre Authentic
Sunday, August 19, 2018
$20; $25 at the door
Class descriptions of all modalities offered follow below. See Class Schedule for specific times and classes throughout the week.
You are invited to relax together in a field of belonging, to share your dance in stillness and in motion. And just maybe:
Come dance through the four exquisite landscapes of Conscious Dance:
The Dance Intimate: being with self! The Dance Communion: being with another! The Dance Community: being with others! The Dance Infinite: returning to self!
Friday, Nov 9, 7:00-9:00 p.m.
Saturday Morning, Nov 10, 10:00-1:00
Saturday Afternoon, Nov 10, 2:00-4:00
Sunday Morning Meditation, Nov 11, 9:00-10:00
Sunday Morning, Nov 11, 9:00-1:00
All Sessions Open for Drop-ins
Weekend Event: $160
Early-bird: $140 by Oct. 17
$150 by Oct 31
Individual Session Pricing:
Friday Evening: $35; Saturday Morning: $40; Saturday Afternoon: $35; Sunday Moving Meditation Hour (9-10): $20; Entire Sunday ($45)
*Join us for a potluck at Margie’s after the Saturday afternoon session.
One of my favorite books is Mark Nepo’s The Book of Awakenings. His short daily devotions provide insight and centering for our lives. In one of his January devotions, he explores how rare and precious it is to be in this human form at this time and place.
His words resonate with me because sometimes it is hard to soften into this type of gratitude — gratitude for simply being alive and aware. Whether we are going through easy or difficult times, our particular human birth at this time and in this place is unrepeatable and purposeful.
So given our unique and precious human form, our challenge is to be awake to what we feel, what we love and the choices we make in the moment. There is little more that we need ask of ourselves.
What a nice way to open ourselves to this New Year: resting and softening into the Now.