Sound and Healing Meditation

Sound and Healing Meditation is a unique class in which you have the opportunity to relax your body, mind and heart through subtle energy work, guided meditation and sound.  Peggy will guide you through breath and body relaxation sessions and calm your spirit using a number of  healing sounds:”angel tuners,” tibetan bowls, chimes.   And if you choose, you can experience healing touch or reiki during this hour long class.  It is a mid-week treat for your soul. 

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