Margie Krest is the owner and founder of Dancing the Soul. After teaching for many years in academia, Margie resigned her faculty position to follow her heart. Her heart led her to study at the Kripalu Center for Yoga and Health where she was able to connect more fully with her body and find a direction for the Center she envisioned: a place where others have the opportunity to listen to their inner rhythms and connect to their bodies and hearts, a place for community, play and acceptance.
Certified in Yoga, Trauma Sensitive Yoga, Yoga Nidra (deep relaxation), Yoga Dance and TaijiFit, Margie brings to her own classes a sense of community and self-awareness that encourages students to focus not only on the movements of the body but the way in which movement and stillness allow them to open their hearts.
Ann Musman-Quigley’s love for movement and stillness began as a small child. Her mother danced and she was encouraged in her study of ballet, jazz and modern technique. She later studied pedagogy, body alignment and dance therapy; Feldenkreis Awareness through Movement classes and her most recent passion has been yoga. She began classes 12 years ago, loved the philosophy, learning about the power of our breath, and became a certified yoga instructor. She has performed, and choreographed professionally. She was co-founder and co-director of Children’s Dance Place a school for creative movement and modern dance. She has worked for Art Reach and Very Special Arts with students of many abilities. She has taught private and group yoga classes. Ann is a second generation Colorado native. She has been married for 33 years to a supportive husband who has helped her follow her heart. She has two lovely, grown daughters and they love to dance too!
Ben has practiced Oriental Medicine since 2001. A graduate of Brown University and the New England School of Acupuncture, Ben has been nationally certified by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) in both Acupuncture and Chinese Herbal Medicine.
Ben centers his acupuncture approach in Japanese acupuncture, Dr. Richard Tan’s Balance Methods and Master Tung distal acupuncture methods. He is also the developer of Backupuncture, a non-manipulative approach to instantly correcting misalignments and chronic pain of the spine using acupuncture, acupressure, electrical stimulation or cold laser. Besides acupuncture, Ben also practices craniosacral therapy, and has been a long-time practitioner of shamanic healing practices, as well as an instructor of awareness and pain relief meditation in the Zen tradition since 1995. He has had a practice in Cortez, CO since 2003 and is in transition to living full time in Denver, where he hopes to pursue a doctorate, teach and research acupuncture. He can be reached at firstname.lastname@example.org or 720-370-2711; backupuncture.com
Caitlin has always loved to dance! She attended dance classes for over 10 years as a child, and picked it back up as a Zumba instructor in her late 20’s when maintaining a healthy weight became harder.
Zumba was the perfect solution for someone who did not enjoy working out, but loves to dance. Caitlin has taught high-energy Zumba classes to women of all ages at Curves and other dance fitness studios for over 5 years.
She recently added D2G Socafit and Zumba Toning to her dance fitness repertoire. Her day job, a Long Term Care Ombudsman, can be stressful, and dance fitness provides the perfect form of stress relief, self-care and exercise!
Join Caitlin in class. You won’t regret it.
Christy Cutler has been involved in movement education since 1984 and is known for her gentle, supportive approach to teaching. Prior to teaching the Feldenkrais Method (Awareness through Movement), Christy directed Children’s Dance Place a school specializing in creative movement for children aged 1-14, located in Denver. Her movement background includes modern dance, yoga, creative movement, folk andethnic dance. Christy was drawn to study Feldenkrais after benefitting from Awareness Through Movement classes for many years. She infuses her classes with a sensitivity to and awareness of the ways in which movement and stillness affect the body and spirit. Her enthusiasm for what she teaches is infectious!
Eric Imbody has studied 31 forms of Tai Chi and Qigong over the last 28 years, including Primordial Qigong, five Animal Frolics, Tai Chi Chih and Hua Healing Sounds.He feels blessed to have had the opportunity to train with American Qigong Master Ken Cohen. Eric takes a lighthearted approach to teaching. He encourages his students to play as they become familiar with specific forms. He will frequently ask, “How do we apply these lessons we learn to our lives?” Using a principle such as wu wei (only using the effort that is required, and no more) Eric often reminds students to conserve chi and use it wisely. Eric teaches throughout the Denver area and sits on the Board of Directors of the National Qigong Association.
Jennifer Ouimette is a dance facilitator and a licensed massage therapist. She has learned how to assist others in moving energy to release holding patterns that create dis-ease. Jennifer integrates her knowledge of energy and the body into her dance classes. She believes in the healing power of love and brings a high level of loving presence to her dance and massage therapy practice. Also, Jennifer’s Harmonic Healing Massage Therapy practice is thriving in the DtS Healing Arts Room! Call her directly for a full-body massage, chair massage or an ionic foot soak: 720-771-5755 or go to harmonichealingmassage.com
Lia Ridley teaches the Gypsy style of Belly Dance, offering students an opportunity to move closer to their feelings and a format through which to voice them. She was introduced to this dance form at age 5, in her hometown of Dej in the province of Transylvania, Romania. She observed the Gypsies and was deeply inspired by their spirited dancing and the freedom they exhibited. Women of the Middle East have enjoyed this joyous, expressive, cultural art form for centuries. Lia performs periodically with her troupe, Divine Gypsies, teaches a credited Belly Dance class at Metropolitan State College, and was an English Language Acquisition facilitator in the Denver Public Schools.
Linda Sue Shirkey is one of those rare Denver natives.For over 35 years, she has been working in various creative fields, from coaching ice skating to building her own interior design business. Linda Sue began practicing yoga 30 years ago. One of her teachers persuaded her to take yoga teacher training, which she completed in 2001 at Total Yoga in Ahmedabad, India. Linda believes that yoga enables people to find their inner beauty. Thus, she guides herstudents to those places where they can find that beauty and then express it through movement, breathing and stillness.
Posted in Instructors
Melissa Williams’ journey is an incredible one of determination, hard work and commitment. In 2008, she was in her mid-twenties, had terrible eating habits, never exercised and was close to 300 pounds. After bariatric surgery, she realized that the surgery was only the starting point to turning her life around. Making and maintaining healthy choices and exercising regularly was the key.
But staying at home to exercise in front of a DVD wasn’t the answer either. Melissa knew she needed a public setting to hold herself accountable. It was then that she discovered Zumba at Studio Thrive. Very soon after, she became licensed to teach Zumba. Her Zumba classes are high energy and she constantly changes the moves and music to keep the class interesting. In addition to teaching Zumba, Melissa runs, hikes, plays tennis, and ballroom dances. Come play and be inspired in her class.
Posted in Instructors
Peggy has practiced Reiki and Healing Touch for 10 years. She received her education in the healing arts in Durango, Colorado.
Peggy achieved the highest level of Healing Touch certification through Mercy Medical Center and Master Level Reiki certification through Land Cloud Studios. These methods focus on subtle energy allowing healing to occur on all levels – spiritual, emotional, physical and mental as guided by the relationship between healer and client.
She uses these modalities in her sessions to assist clients in releasing what is no longer needed for them and to connect them to the life force energy of the universe. She enjoys helping clients to come into relationship with their highest selves. She can be reached at 970-769-4664 for Private Healing Touch or Reiki Session.
Posted in Instructors
Shira Salzberg’s love of movement inspired her to become a practitioner of the Feldenkrais Method of Somatic Education. She has also had the opportunity to study and teach the Child’Space method that focuses on infant developmental movement. Shira has taught Creative Dance to pre-schoolers at Children’s Dance Place and Between the Bones.
As a mother of 4 and now with 3 grandchildren, Shira became more aware of the developmental value of exploration and learning through movement. She enjoys revisiting the richness of these movements with her adult students so that they can more fully move through their lives. Shira feels that each class is an exploration in how touch and movement support our healthiest, happiest selves. Her hope is that every person in her class will find something that is personally meaningful and useful in order to experience more ease, coordination and balance in their lives.