SENSE AND EXPRESS YOUR TRUTH AND INSPIRATION THROUGH BREATH AND MOVEMENT!
When was the last time you experienced the fullness of your breath AND coupled it with conscious movement? Sense how your breath unwinds you from your core and how it awakens your dance from a place of deeper connection and vitality. This powerful combination is sure to enliven and inspire you!
Date: Sunday, July 14, 2019
Time: 1:00-4:30 p.m.
Cost: $55 earlybird; $65 at the door
Posted inUncategorized|Comments Off on Root and Groove Workshop W/ Natalie
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Often we find ourselves feeling disconnected from ourselves, from others and from the world. But what does it mean to connect?
This women’s series will focus on coming together to explore how we can deepen our connection to self, to others, to community and to spirit. Join us as w explore what it means to experience life with purpose and meaning by connecting with self and others.
Four Tuesday Evenings: May 7, 14, 21, 28
Series Cost: $100 – must pre-register
Limited to 8 participants
Posted inUncategorized|Comments Off on The Women’s Series: Connections w/ Margie and Peggy
Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women. The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.
Learn Self care and self massage for the feet — those loving parts of our bodies that support us throughout our lives. Warm towels, creams, essential oils and mimosas provided. Bring a towel or blanket to rest your feet on. A guest practitioner will be on hand to assist.
Are you afraid of your anger? Are you easily drawn into angry interactions? Do you find yourself saying: He/she needs to work on their anger? Would you like to learn some alternative ways to work with your anger? If you answered yes to one or more of the questions above, consider coming to this RMCCN Compassion sampler.
Date: Saturday, May 21, 2016
Time: 2:15-6:15 (check in at 2:00)
To register contact Anita Foxworth at 303-369-0295 or firstname.lastname@example.org
Treat yourself to a Valentine’s evening by honoring love in its many forms through poetry, music and myth. Walk the meditative path of a labyrinth to deepen the experience. Nick and Tess Nossaman will share their heartfelt love poems. Storyteller, Tina Proctor, will entertain you wil myths and stories of love. As you listen to Lia Davis play her lyrical harp, Dennis Grogan will guide you on the path of the labyrinth where you can shed your busy mind and come into a place of quiet, peace and love.
Improving physical balance is an increasingly popular goal for active middle-aged and older adults. Research shows that the Asian arts of Tai Chi and Qigong are superior methods for bolstering balance and lowering the risk of falls for older adults. Join Eric, long time Tai Chi and Qigong instructor, to learn and practice effective ways to improve your balance.