Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women. The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.
Date: Sunday January 20, 2019
Time: 1:00 – 4:00 p.m.
Price: $25; $30 at the door
Kyrie Irving Womens
Using guided meditation and breathing exercises, you will discover the Strength of both feminine and masculine energies.
Learn to Integrate your feminine and masculine energies to bring more balance to your life.
Date: Sunday, January 27, 2019
Time: 1:00-2:30 pm
Cost: $25; $30 at the door
SENSE AND EXPRESS YOUR TRUTH AND INSPIRATION THROUGH BREATH AND MOVEMENT!
When was the last time you experienced the fullness of your breath AND coupled it with conscious movement? Sense how your breath unwinds you from your core and how it awakens your dance from a place of deeper connection and vitality. This powerful combination is sure to enliven and inspire you!
Date: Sunday, February 3, 2019
Time: 1:00-4:30 p.m.
Cost: $55 earlybird; $65 at the door
Explore your body, mind and spirit relationship with space. Nurture your body through creative movement.
In this workshop we will investigate the Functional and Expressive aspects of the way we move: warm up, creative movement explorations, free-form dance and connection with others.
Gila is co-founder of Just Dance Tel Aviv, a movement explorer, and a module 3 graduate of Laban Movement Analysis.
Date: Sunday, February 24, 2019
Time: 2:00-4:30 p.m.
Cost: $15 pre-registration; $20 at the door
Spring is the time of year for rising Yang Chi. Join long time Qigong teacher Eric Imbody and explore how to balance the rising Yang Chi during the Wood Element season.
Date: Sunday, April 15
Time: 2:00-4:30 pm
Cost: $20 Don Larsen Authentic
Join Eric Imbody for a FREE CELEBRATION OF Tai Chi and other forms of Qigong. Explore gentle movements for relaxation, strength and better balance. No experience necessary.
Meet in Mayfair Park right across the street from Dancing the Soul.
When: Saturday, April 28, 2018
Daryl Williams Authentic
Join David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.
Saturday, March 24; 10-5 (CEC’s only) $99*
Sat and Sun March 25, 9-4 (certification) $275*
*Early-bird registration until Jan 15.
After that, $129/$325
To Register, go to http://taijifit.net
or call 949-354-3915
K’Waun Williams Womens
Build awareness and promote health in the Pelvic Floor
Pelvic health is one of the keys to successful aging. This workshop will
- Build strength and mobility
- Improve balance
- Free the breath
- Increase bladder control
- Enhance sexual function
only $42 if you have taken the series before
1-2 p.m. each of the following days
Monday, Wednesday, Thursday:
Jan 29, 31, Feb 1
Monday, Wednesday, Thursday:
Feb 5, 7, 8
Nickell Robey-Coleman Authentic
Need some quiet, peaceful moments in your life?
Join the DtS community for an afternoon of restorative yoga.
Stay afterwards for light holiday refreshments.
Date: Sunday, Dec. 9
Time: 1:00-2:30 p.m.
Join longtime Qigong teacher Eric Imbody for movement and meditation based on ancient Chinese concepts which provide helpful methods of deepening your practice.
Date: Saturday, Nov. 18 2017
Cost: $25 Nicklas Lidstrom Authentic
Join Melissa and June for a fantastic morning of music and dance. Burn off those calories Before you eat.
When: Thursday, Nov. 23
Time: 9:30-11:00 a.m.
Cost: $15 or $10 with an unwrapped toy for the DtS Toy Drive. Andy Levitre Authentic
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Times and Dates:
Wednesday, Jan 16, 7:00-9:00 pm
Space is Limited. Register today at
Join Christy for another inspiring Awareness through Movement Workshop. This time, explore the beauty and intricacy of the spine.
Date: Saturday, October 14
Connor Cook Authentic
Saturday, October 20,
6:00-7:30 – $25
Bring a Pillow and a Blanket for comfort!
Join Claudia for this amazing Tibetan Bowl Sound Concert with guided meditation. Relax, balance and heal as the sounds of these remarkable instruments vibrate deep into your body and spirit.
Ask about an individual sound healing session.
Click on Schedule to Reserve Your Spot for the Concert.
For more information on Claudia’s Sound Healing work go to:
Join this Community Gathering and Workshop
Draw Strength from Commitment
- Tap the courage of your convictions
- Persist in actions
- Expand your presence
- Identify common causes
- Live with integrity amidst disagreement
Cultivate Peace and Prosperity
- Transform enemies into allies
- Inspire cooperative endeavors
- Uncover the abundance within you
- Find freedom in creative interaction
- Experience peaceful presence
When: Saturday, May 6
Cost: FREE – Donations Welcome
Sponsored by the Rocky Mountain Compassionate Communication Network
Bryan Trottier Authentic
Live Performance Saturday Evening
April 8, 2017
Suggested Donation: $5
Aaron Jones Authentic
Learn Self care and self massage for the feet — those loving parts of our bodies that support us throughout our lives. Warm towels, creams, essential oils and mimosas provided. Bring a towel or blanket to rest your feet on. A guest practitioner will be on hand to assist.
Friday, Oct 20, 2017
Marcus Stroman Womens