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Radiant Lotus Qigong w/ Isabelle

Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women.  The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.

Date: Sunday January 20, 2019

Time:  1:00 – 4:00 p.m.

Price:  $25; $30 at the door   

  Kyrie Irving Womens

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Balancing Feminine & Masculine Energies w/ Peggy McElwain

Using guided meditation and breathing exercises, you will discover the Strength of both feminine and masculine energies.

Learn to Integrate your feminine and masculine energies to bring more balance to your life.

Date:   Sunday, January 27, 2019

Time:  1:00-2:30 pm

Cost:  $25;  $30 at the door

 

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Root and Groove Workshop W/ Natalie

SENSE AND EXPRESS YOUR TRUTH AND INSPIRATION THROUGH BREATH AND MOVEMENT!

When was the last time you experienced the fullness of your breath AND coupled it with conscious movement?   Sense how your  breath unwinds you from your core and how it awakens your dance from a place of deeper connection and vitality.   This powerful combination is sure to enliven and inspire you!

Date:   Sunday, February 3, 2019

Time:   1:00-4:30 p.m.

Cost:   $55 earlybird;   $65 at the door

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Every Body: Body Movement in Space w/ Gila Kaplan-Dar

Explore your body, mind and spirit relationship with space.  Nurture your body through creative movement.

In this workshop we will investigate the Functional and Expressive aspects of the way we move:   warm up, creative movement explorations, free-form dance and connection with others.   

Gila is co-founder of Just Dance Tel Aviv, a movement explorer, and a module 3 graduate of Laban Movement Analysis. 

Date:  Sunday, February 24, 2019

Time:  2:00-4:30 p.m.

Cost:  $15 pre-registration; $20 at the door

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Staying Healthy with Spring Qigong

Spring is the time of year for rising Yang Chi.  Join long time Qigong teacher Eric Imbody and explore how to balance the rising Yang Chi during the Wood Element season.  

 

Date:  Sunday, April 15

Time:  2:00-4:30 pm

Cost:  $20 Don Larsen Authentic

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World TaiChi/Qigong Celebration

Join Eric Imbody for a FREE CELEBRATION OF Tai Chi and other forms of Qigong. Explore gentle movements for relaxation, strength and better balance.  No experience necessary.  

Meet in Mayfair Park right across the street from Dancing the Soul.

When:  Saturday, April 28, 2018

Time:  9:45-11.15

  Daryl Williams Authentic

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Learn to Teach Tai Chi w/ David-Dorian Ross

Taijifit LogoJoin David-Dorian Ross for this special weekend of TaijiFit instructor training. Learn 17 core tai chi moves, the theory of Flow, Qi-cueing method, Observation and Assessment for fitness and rehab and more.

 

Saturday, March 24; 10-5 (CEC’s only) $99*

Sat and Sun March 25, 9-4 (certification) $275*

 

*Early-bird registration until Jan 15.

After that, $129/$325

 To Register, go to http://taijifit.net

or call 949-354-3915

 K’Waun Williams Womens

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Vital Support : A Feldenkrais Workshop w/ Christy Cutler

Build awareness and promote health in the Pelvic Floor

Pelvic health is one of the keys to successful aging.  This workshop will

  • Build strength and mobility
  • Improve balance
  • Free the breath
  • Increase bladder control
  • Enhance sexual function

Cost:   $84 

only $42 if you have taken the series before

 Six Sessions: 

 1-2 p.m. each of the following days

Monday, Wednesday, Thursday:   

Jan 29, 31, Feb 1

Monday, Wednesday, Thursday:

Feb 5, 7, 8

 Nickell Robey-Coleman Authentic

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RMCCN Presents: Explore Your Resonant Self w/ Sarah Payton

Engage Your Brain’s Capacity for Healing
w/ Sarah Payton

Sarah Peyton:  www.empathybrain.com

Saturday and Sunday March 17 and 18

9:00-5:00

Tuition $330.00 Before February 9th
$350.00 After
(Limited Scholarships Available

     When our brain is healthy, our heart is full, our body is at ease, and we enjoy vitality. Sarah Peyton is a world leader in combining the empathy practices of NVC with the latest neuroscience discoveries to bring our mind, heart, and body into joyful resonance, providing emotional, spiritual, and physical health. There is a two year waiting list for Sarah’s trainings. We are fortunate to have her.

To register, go to:
 
 

 Bruce Matthews Authentic

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Restorative Yoga w/ Margie Krest

Need some quiet, peaceful moments in your life?

Join the DtS community for an afternoon of restorative yoga. 

 

 Stay afterwards for light holiday refreshments.

Date:   Sunday, Dec. 9 

Time:  1:00-2:30 p.m.

Cost:  $20  

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Deepen Your Qigong Practice w/ Eric Imbody

Join longtime Qigong teacher Eric Imbody for movement and meditation based on ancient Chinese concepts which provide helpful methods of deepening your practice.  

Date: Saturday, Nov. 18 2017  

Time:  2:00-4:15 

Cost:  $25  Nicklas Lidstrom Authentic

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Turkey Burn

Join Melissa and June for a fantastic morning of music and dance.  Burn off those calories Before you eat.

When:  Thursday, Nov. 23

Time:  9:30-11:00 a.m.

Cost:  $15 or $10 with an unwrapped toy for the DtS Toy Drive. Andy Levitre Authentic

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Increasing Summer Qi Flow

Join Eric for this lovely summer workshop to increase your Qi Flow.

Sunday, August 19, 2018

2:00-4:30

$20;  $25 at the door

  Joe Nieuwendyk Womens

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Conscious Breathing for Healing and Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Times and Dates: 

Wednesday, Jan 16, 7:00-9:00 pm

Space is Limited.  Register today at

http://www.zachrehder.com/denver-breathwork.html 

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Free Your Spine w/ Christy Cutler

Join Christy for another inspiring Awareness through Movement Workshop.  This time, explore the beauty and intricacy of the spine.  

Date:  Saturday, October 14

Time:  1:00-3:00 

Cost: $25

  Connor Cook Authentic

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Sound Healing Concert w/ Claudia Ingraham


Saturday, October 20, 

       6:00-7:30 – $25

Preregistration Required

Bring a Pillow and a Blanket for comfort!

Join Claudia for this amazing Tibetan Bowl Sound Concert with guided meditation.   Relax, balance and heal as the sounds of these remarkable instruments vibrate deep into your body and spirit.  

Ask about an individual sound healing session.  

Click on Schedule to Reserve Your Spot for the Concert. 

For more information on Claudia’s Sound Healing work go to:

http://sacredspaceclearing.com

 

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Standing Tall in Troubled Times, Part 2: An Affirmative and Healing Response to Social Division w/ David Steele

Join this Community Gathering and Workshop

Draw Strength from Commitment

  • Tap the courage of your convictions
  • Persist in actions
  • Expand your presence
  • Identify common causes
  • Live with integrity amidst disagreement

Cultivate Peace and Prosperity

  • Transform enemies into allies
  • Inspire cooperative endeavors
  • Uncover the abundance within you
  • Find freedom in creative interaction
  • Experience peaceful presence

When:   Saturday, May 6

Time: 1:00-5:00

Cost:   FREE – Donations Welcome 

 

To Register:

 http://rmccn.org/standing-tall-troubled-times-denver-east-0

Sponsored by the Rocky Mountain Compassionate Communication Network

 Bryan Trottier Authentic

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Holiday Empathy w/ Anita Foxworth

The holidays can be a stressful time as families and friends gather together. Old stories and anecdotes can evoke anger rather than celebration.

At these times, do you experience difficulty listening and communicating with others who are emotionally upset?
Would you like to learn a different way of communicating during intense times?
Would you like to learn to listen to others without criticizing?

If you answer yes to one or more of these questions, consider coming to this workshop with facilitator Anita Foxworth, accredited facilitator rocky Mountain Compassionate Communication Network.

Invest of $35 benefits the RMCCN.

To Register contact: Anita: 303-369-0295 or email her at anitafoxworth@gmail.com

Date:  Saturday, December 17, 2016

Time:  1:15-4:30

Investment:  $35 

 

 Pavel Bure Womens

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The Divine Gypsy Dance Troupe

Live Performance Saturday Evening

April 8, 2017

7:30 p.m.

Suggested Donation:  $5

 Aaron Jones Authentic

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Self-Care for the Hands & Feet w/ Margie

Learn Self care and self massage for the feet — those loving parts of our bodies that support us throughout our lives.   Warm towels, creams, essential oils and mimosas provided.  Bring a towel or blanket to rest your feet on.   A guest practitioner will be on hand to assist.  

Friday, Oct 20, 2017

6:30-7:30-ish p.m.

Only $10

 Marcus Stroman Womens

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