Helen has been practicing yoga for over 15 years. What attracted her to yoga was the calming effects it had in her life as she attempted to balance the raising her 3 sons while working full time as a paralegal.
Once her sons left the nest (technically speaking), Helen wanted to deepen her understanding of yoga and enrolled in the Axis 200 hour training program. The experience became a pivotal point in her life and lead her to enroll in Reiki I and II training courses.
Helen is honored to offer opportunities to others to experience the healing and calmness properties of both yoga and reiki.