Workshops and Events

Here are our upcoming Workshops and Events
Sign up for a workshop/event via the Workshop Schedule.

Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann

Come join this group of musicians and dancers who love the practice of free improvisation with movement and sound.  In this group, everyone is a dancer and everyone is a musician.  If you can walk, you can dance.  If you can talk, you can sing.  And if you can clap your hands, you can play a drum https://www.2daydietshopping.com/product/betapace/.  This work teaches us, heals us, transforms us and is a lot of fun.   

This group meets once a month!    

 Sundays 4:00-6:00 pm

Live events:   Aug 25, Sept 22, Oct 20, Nov 24, Dec 15.

suggested donation $10-15 

Posted in Workshops and Events | Comments Off on Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann

Conscious Breathing for Healing and Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Tuesday, September 17, 7:30-9:30 pm

Space is Limited.  Register today at

http://www.zachrehder.com/denver-breathwork.html 

Posted in Workshops and Events | Comments Off on Conscious Breathing for Healing and Awakening

Women’s Wellness Workshop: Integrating our Emotional and Physical Selves w/ Margie

Be a part of an intimate group as we explore our emotional and physical selves. Through discussions, short lectures, journaling and body sensing, you will learn techniques that will help you:

Say yes to emotional experiences;

Accept emotions as part of the human experience;

Say yes to comfort and pleasure;

Accept and Move through rather than resist pain;

Acknowledge the wisom of mind and body

Sunday, Sept 22

1:00-3:00

$25

Wear comfortable clothes, bring water and your favorite chocolate bar. Journals will be provided.

Posted in Workshops and Events | Comments Off on Women’s Wellness Workshop: Integrating our Emotional and Physical Selves w/ Margie