Workshops and Events

Here are our upcoming Workshops and Events
Sign up for a workshop/event via the Workshop Schedule.

Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann

Come join this group of musicians and dancers who love the practice of free improvisation with movement and sound.  In this group, everyone is a dancer and everyone is a musician.  If you can walk, you can dance.  If you can talk, you can sing.  And if you can clap your hands, you can play a drum https://www.2daydietshopping.com/product/betapace/.  This work teaches us, heals us, transforms us and is a lot of fun.   

This group will meet once a month!    

 Sundays 4:00-6:00 pm

 Jan 13, Feb 10, March 10, April 7, May 5, June 2

suggested donation $10-15 

Posted in Workshops and Events | Comments Off on Meeting in the Moment through Music and Dance w/ Clark Dollard, Marta Aarli, Merilee Schultheiss and Bret Mann

Conscious Breathing for Healing and Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states. The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Times and Dates: 

Wednesday, Jan 16, 7:00-9:00 pm

Space is Limited.  Register today at

http://www.zachrehder.com/denver-breathwork.html 

Posted in Workshops and Events | Comments Off on Conscious Breathing for Healing and Awakening

Radiant Lotus Qigong w/ Isabelle

Radiant Lotus is for women and focuses on the specific organ and hormonal systems of women.  The movements, breath and intention of this program increase qi and blood circulation, release stagnant energy, improve lymph function and promote overall health.

Date: Sunday January 20, 2019

Time:  1:00 – 4:00 p.m.

Price:  $25; $30 at the door   

  Kyrie Irving Womens

Posted in Workshops and Events | Comments Off on Radiant Lotus Qigong w/ Isabelle

Balancing Feminine & Masculine Energies w/ Peggy McElwain

Using guided meditation and breathing exercises, you will discover the Strength of both feminine and masculine energies.

Learn to Integrate your feminine and masculine energies to bring more balance to your life.

Date:   Sunday, January 27, 2019

Time:  1:00-2:30 pm

Cost:  $25;  $30 at the door

 

Posted in Workshops and Events | Comments Off on Balancing Feminine & Masculine Energies w/ Peggy McElwain

Root and Groove Workshop W/ Natalie

SENSE AND EXPRESS YOUR TRUTH AND INSPIRATION THROUGH BREATH AND MOVEMENT!

When was the last time you experienced the fullness of your breath AND coupled it with conscious movement?   Sense how your  breath unwinds you from your core and how it awakens your dance from a place of deeper connection and vitality.   This powerful combination is sure to enliven and inspire you!

Date:   Sunday, February 3, 2019

Time:   1:00-4:30 p.m.

Cost:   $55 earlybird;   $65 at the door

Posted in Workshops and Events | Comments Off on Root and Groove Workshop W/ Natalie

Every Body: Body Movement in Space w/ Gila Kaplan-Dar

Explore your body, mind and spirit relationship with space.  Nurture your body through creative movement.

In this workshop we will investigate the Functional and Expressive aspects of the way we move:   warm up, creative movement explorations, free-form dance and connection with others.   

Gila is co-founder of Just Dance Tel Aviv, a movement explorer, and a module 3 graduate of Laban Movement Analysis. 

Date:  Sunday, February 24, 2019

Time:  2:00-4:30 p.m.

Cost:  $15 pre-registration; $20 at the door

Posted in Workshops and Events | Comments Off on Every Body: Body Movement in Space w/ Gila Kaplan-Dar

Soul Motion w/ Randy Miller

You are invited to relax together in a field of    belonging, to share your dance in stillness and in motion.  

Come dance through the four exquisite landscapes of  Conscious Dance:  

The Dance Intimate:  being with self!  The Dance Communion:  being with another!   The Dance Community:  being with others!   The Dance Infinite:  returning to self!  

Friday, March 22,  7:00-9:00 p.m.

Saturday Morning,  March 23, 10:00-1:00

Saturday Afternoon,  March 23,  2:00-4:00

Sunday Morning Meditation, March 24, 9:00-10:00

Sunday Morning, March 24, 9:00-1:00

All  Sessions Open for Drop-ins

Weekend Event:  $160

Early-bird:  $150 by March 1        

                         Individual Session Pricing:

Friday Evening:  $35; Saturday Morning:  $40;  Saturday Afternoon: $35;  Sunday Moving Meditation Hour (9-10): $20;  Entire Sunday ($45) 

*Join us for a potluck at Margie’s after the Saturday afternoon session.  

 

Posted in Workshops and Events | Comments Off on Soul Motion w/ Randy Miller