Women’s Wellness Workshop: Integrating our Emotional and Physical Selves w/ Margie

Be a part of an intimate group as we explore our emotional and physical selves. Through discussions, short lectures, journaling and body sensing, you will learn techniques that will help you:

Say yes to emotional experiences;

Accept emotions as part of the human experience;

Say yes to comfort and pleasure;

Accept and Move through rather than resist pain;

Acknowledge the wisom of mind and body

Sunday, Sept 22



Wear comfortable clothes, bring water and your favorite chocolate bar. Journals will be provided.

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